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1. Understanding Ayurveda’s Philosophy To fully grasp Ayurveda’s philosophy’s principles, you must delve into its holistic approach to health and well-being. Ayurveda, an ancient Indian medical system, underscores the interconnection of the body, mind, and spirit. According to Ayurvedic principles and practices, the key to optimal health lies in maintaining a balance between these three […]

1. Detoxification and Cleansing  Start detoxifying and cleansing your body with Panchkarma treatment. Panchkarma, an ancient Ayurvedic practice, offers numerous benefits for your overall well-being. One of the key advantages of Panchkarma treatment is its ability to aid in weight loss. By eliminating toxins and excess waste from your body, Panchkarma helps kickstart your metabolism […]

1.Understanding Gallstones If you’re experiencing severe pain in your upper abdomen, it could be a sign that you have gallstones. Understanding the causes of gallstones and the available surgical options is essential for finding relief and taking control of your health. Small and rigid deposits known as gallstones develop in the gallbladder, a small organ […]

1.The Importance of Digestive Health Take care of your digestive health with proper diet and lifestyle choices. In middle age, it becomes increasingly important to prioritize the health of your gut, as it has a profound impact on your overall well-being. The gut-brain connection plays a crucial role in digestive health, as the brain and […]

Tired of battling seasonal allergies during the monsoon? Look no further! Discover the power of Ayurveda in managing your allergies and finding relief. This ancient practice offers holistic and evidence-based principles to prevent allergies, along with herbal remedies and lifestyle practices to help you thrive. Say goodbye to sneezing and discomfort, and embrace a sense […]

1. Understanding PCOS and Its Causes To understand PCOS and its causes, you need to delve into the complex hormonal imbalances that affect your body. Polycystic Ovary Syndrome, abbreviated as PCOS, is a prevalent hormonal disorder impacting women in their reproductive years. It is essential to raise PCOS awareness as it impacts a significant number […]

In an era marked by rapid technological advancements, embracing Ayurveda’s timeless principles offers a sense of belonging and connection to tradition in modern times.  1. The Ancient Wisdom of Ayurveda The ancient wisdom of Ayurveda encompasses a comprehensive system of traditional medicine that has been practiced for thousands of years. Rooted in the belief that […]

By examining the origins and principles of Panchakarma, as well as delving into the five essential steps of this therapy, you will gain a deeper understanding of its holistic approach to wellness.   Furthermore, we will discuss how individuals can integrate Panchakarma into their own wellness routines to unlock vitality and promote overall well-being.   […]

The principles of Ayurveda are based on the belief that individuals possess unique combinations of three doshas, or energies, known as Vata, Pitta, and Kapha. These doshas are responsible for maintaining the body’s equilibrium and overall well-being. Ayurvedic clinic in Bangalore aims to restore balance by identifying and addressing imbalances in these doshas. Holistic healing […]

1. Understanding Ayurveda: The Basics Ayurveda is an ancient Indian system of medicine and holistic healing that emphasizes the balance between mind, body, and spirit to promote overall well-being. Ayurvedic hospital in Bangalore guides individuals towards achieving optimal health by recognizing the interconnectedness of all aspects of life. Ayurvedic treatment in Hyderabad encourages individuals to […]

In today’s fast-paced world, stress has become an inevitable part of our lives. The constant hustle, deadlines, and the demands of modern living can take a toll on our mental and physical well-being. This is where the ancient wisdom of Ayurveda steps in, offering a magical approach to stress management. Let’s explore how Travancore Ayurveda, […]

This article explores the concept of achieving radiant skin through Ayurveda, an ancient Indian system of medicine. By focusing on nourishing the skin with natural remedies and practices, The objective of Ayurvedic Clinic hyderabad is to provide an understanding of Ayurvedic principles for maintaining healthy and youthful skin. By discussing the benefits of Ayurvedic skincare, […]

Panchakarma, an ancient Ayurvedic practice, encompasses five essential steps for detoxification. panchakarma treatment in hyderabad aims to provide a comprehensive understanding of the process, focusing on its preparatory measures (Purva Karma), main treatment (Pradhana Karma), post-treatment measures (Pashchat Karma), nourishment during Panchakarma (Aahar – Diet), and maintaining balance after Panchakarma (Vihara – Lifestyle). By adopting an […]

By adopting a detailed and evidence-based approach, the study explores the effectiveness of Ayurvedic herbs, lifestyle practices, diet modifications, and remedies in boosting immunity. Ayurvedic hospital in hyderabad aim is to provide a comprehensive understanding of how Ayurveda can contribute to enhancing the immune system’s functionality. Such knowledge is valuable for individuals seeking holistic approaches […]

Ayurvedic doctor in Hyderabad Draws from the holistic approach of Ayurvedic medicine, this study investigates how various factors, including doshas and specific techniques, can impact mental well-being. By examining Ayurvedic practices that aim to calm the mind and manage stress, as well as nourish the emotional body, this article aims to provide evidence-based insights into […]

Travancore Ayurvedic hospital in hyderabad presents its proprietary throat care gargling powder GALASHODAK enriched with the goodness of Ayurveda and essential herbs like Yastimadhu, Saindhava Lavana, Haridra, Tulsi, Lavanga, Pudina, Twak processed in various proportions. “Galashodak” herbal powder for gargling for complete throat care. In Ayurveda, medicated gargling is called as “kabala” a procedure described […]

Are you exhausted from the daily struggle with persistent pain, seeking a solution that doesn’t involve harsh chemicals or invasive procedures? Look no further! Ayurveda, the ancient holistic healing system from India, holds the key to incredible treatment options that can help you manage pain naturally, providing relief that aligns with your body’s innate wisdom. […]

Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual’s ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment for stress and anxiety in Hyderbad, Bangalore and vizag for those seeking relief from their symptoms. This article will explore the various ayurvedic approaches used in treating anxiety […]

Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be beneficial when enjoyed in moderation however without proper protection from its harmful rays, we may suffer sunburn or […]

Ayurveda is an ancient system of health and wellness that has been practiced for thousands of years. It provides holistic guidance on how to maintain a balanced lifestyle, including advice specifically tailored to seasonal changes in the climate. This article offers ayurvedic tips for combating summer blues so readers can enjoy the warm weather with […]

Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic approach to recovery and healing has been found to be extremely beneficial for new mothers looking to restore physical, mental and spiritual balance after childbirth. This article […]

Postnatal mental health is an important but often overlooked topic. It refers to a range of psychological and emotional issues that can arise during the postpartum period, after childbirth or adoption. These may include depression, anxiety, obsessive-compulsive disorder, post traumatic stress disorder (PTSD), bipolar disorder, adjustment disorders and more. It is essential for mothers to […]

Anxiety and stress can have a detrimental effect on both physical and mental health. Ayurvedic techniques provide an effective, holistic solution to managing these issues in a sustainable way. As an ancient system of natural medicine, Ayurveda seeks to align the body with its optimal state through diet, lifestyle habits, herbs, yoga and meditation. This […]

The first few weeks following childbirth can be physically, emotionally and mentally challenging for the new mother. It is essential that postnatal care protocols are followed in order to ensure a safe and successful recovery. This article will provide an overview of some key tips for postnatal recovery with practical advice on how to take […]

Chronic pain can be debilitating and have a dramatic effect on an individual’s life. Fortunately, there are natural remedies for relief that can help manage chronic pain symptoms without the need for harsh medications and treatments. Ayurveda is one such option offering numerous benefits to those suffering from chronic pain conditions. This article will explore […]

Are you looking for fast and effective relief from sore throat symptoms? Ayurveda is an ancient system of healing that has been practiced in India since the Vedic period. It offers powerful remedies to treat a variety of ailments, including sore throats. By understanding your individual body type and using natural herbs and oils, ayurveda […]

Ayurveda is a traditional Indian system of medicinal practice that has been used for thousands of years. It is practiced to promote health and well-being. One of the key principles of Ayurveda is the idea of detoxification, or the process of cleansing and rejuvenating the body naturally. In this blog post, we will explore the […]

Ayurveda is an ancient Indian system of medicine that has been practiced for over 5,000 years. It is a holistic approach to health that emphasizes the balance and harmony of the body, mind, and spirit. The goal of Ayurveda is to prevent and treat illness and promote overall well-being. Travancore Ayurveda is the best ayurvedic […]

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biological energies) in the body, particularly vata dosha. Therefore, the goal of Ayurvedic treatment for insomnia is to restore balance and harmony to the body, […]

The goal of Ayurveda is to achieve both bodily and mental cleansing. Physical and psychological cleansing, attainable through ayurvedic panchakarma procedures, plays an equal and vital role in treating disorders because they are typically psychosomatic. Avail of the best Kerala ayurveda panchakarma treatment in Hyderabad,Bangalore,Vizag.   Detoxification includes cleansing toxins and nourishing the body from […]

According to Ayurveda, infertility is a condition in which a person is unable to contribute to conception due to a biological impairment brought on by a variety of circumstances. The inability to carry a pregnancy to term in women is another way to define infertility.   Infertility in both men and women has become a […]

Hair oiling has been our tradition, a way of expressing love for our family, and an integral part of amorous self-care. Ayurveda professes, “abhyangam aachare nityam”: resort to massages regularly. Head massage is the simplest way to ensure thick lush hair growth, prevent hair aging and improve scalp health. The benefits run deeper. A head […]

A condition known as obesity may entail an excessive quantity of fat. It’s also important to understand that it’s not only a cosmetic issue; instead, it’s a more serious health issue that can have a detrimental influence on your daily life in a variety of ways. Speaking of how it might make life difficult, the […]

Our skin is a natural gift, and it is our responsibility to care for it in the most natural way possible. Manufactured goods can only create a false or transitory shine and glow, therefore treat your body and skin with Ayurvedic treatment. Ayurvedic practitioners like Travancore Ayurveda, one of the best ayurvedic clinics in Hyderabad […]

  Many definitions explain what Ayurveda is! The fact is that Ayurveda is more than a traditional medicine system. It’s a way of life! Ayurveda is an ancient Indian healing system that has been practiced for thousands of years. Ayurveda is a science that focuses on the wellness of mind, body, and spirit. Many people […]

  Ayurveda from India has contributed significantly to the world for the health and well-being of people. People are now living different lives and have transitioned from a world full of ailments to one that is entirely fit and healthy due to these changes. The most significant practice in complementary to alternative medicine is Ayurveda. […]

Sore throat causes irritation, pain & throat infection. It can make swallowing difficult and painful. It usually heals by itself but in case it takes longer than the usual time, then you can use medicines. Apparently, allopathic medicines give you permanent and faster treatment but ayurvedic medicines for throat care can provide you with the […]

Hair Loss and Its Major Causes  Hair loss that affects the scalp is a big worry for all age groups. Some of the main causes of hair loss are genetics, hormonal changes, illnesses, or drugs. Hair loss is real to some extent because it is a natural aspect of hair regrowth. However, significant hair loss […]

Pains are common but if we talk about joint pain, knee pain, and back pain;  they are bad and in fact, become worse. Gone are the times when these pains were only reserved for old age. But now as we are entering into the modern era, due to our lifestyle, our daily routines, and diet, […]

THE DIVINE AND GOLDEN HERB OF AYURVEDA Throughout history, the Tulsi plant has been planted in the gardens of many houses and has been used medicinally. Tulsi is abundantly available in India and every home will have at least one Tulsi plant, as this is a spiritual herb. Many people even worship Tulsi as this […]

Guggulu Guggul is a Sanskrit name that means “to protect against diseases. It is used in many medications and cures many diseases. It is a resin that is formed from the sap of the bdellium tree which is commonly called guggul. Reduces blood sugar levels Improves metabolism Decreases cholesterol levels Anti-oxidant Anti-inflammatory Ginger Ginger increases […]

RHEUMATOID ARTHRITIS Rheumatoid arthritis is an autoimmune and inflammatory disease, which means that the immune system attacks healthy cells in your body by mistake causing inflammation. The condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis affects the lining of your joints causing a […]

The healthy passions of people are often at odds in the twenty-first century. We are engaging with sophisticated lifestyles who want to meet wellness through good nutrition and exercise. Time seems to be an important factor in the busy world. People have moved away from physical work and spend their daily schedules tied to a […]

Udwarthanam or powder massage is a special ayurvedic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure. The herbs used to perform this type of treatment are chosen according to their effects on the body and the individual’s constitution. The medicated powders were […]

Njavarakizhi is also known as shashtika shali pinda swedam. Njavara in Malayalam stands for the rice that grows in 60 days. Kizhi stands for bolus. Njavara is a variety of rice grown in kerala having medicinal properties. Njavara kizhi treatment in Ayurveda helps to remove toxins from the body and is helpful in providing relief […]

STRESS MANAGEMENT  What is Stress Management? Stress is the body’s way of responding to any kind of demand or threat. Stress is a natural reaction to changes that happen in the body. This can lead to physical, emotional, and intellectual responses. Mild stress is always good that makes us alert, and motivated and helps us […]

SCIATICA With lifestyle changes, back pain is very common nowadays. Low back pain affects men a little more than women and is more frequent in the working population. The sciatic nerve is the longest nerve in the back of the pelvis to the feet. Sciatica refers to the pain that comes from this nerve. A […]

Everyone cares about their skin and wishes for glowing and healthy skin. Skin diseases such as Psoriasis hinder the quality of life, add stress and reduce the social activity of the individuals. Detecting skin infections at an early stage avoids severe complications in the long term. In this case, consulting an Ayurvedic doctor for Psoriasis […]

Joint pains are among the most prevalent health problem these days, not only for elders but also for the younger generation. The hectic work schedule and trendy lifestyle have paved the way for joint pains early. Ayurvedic treatment for joint pains works wonders in such cases. Ayurvedic treatment for joint pains is gaining popularity, and […]

What is PCOS?  Polycystic Ovary Syndrome (PCOS):  This is a Hormonal- Female endocrine Disorder that affects women in their reproductive age. 5 to 12 % of the female population gets affected by this disorder. In Ayurveda, This chapter has been covered under the name “Yoni Vyapad .” PCOS occurs when a hormonal imbalance affects follicular […]

What is Hair Fall? When new hair does not replace the hair that has fallen out, loss of hair can happen from part of the body or head. Severity varies from a small area to the entire body. Symptoms of Hair Fall: ● Sudden loosening of hair ● Gradual thinning of the top of the […]

The barometer or the mirror of the individual health of a person is the skin. The skin will appear to be dull and lifeless if proper care is not taken for it. The Ayurveda consists of treatments that helps to cure the root cause of skin problems. This procedure includes identification of the type of the […]

Urticaria or Sheetapita as we call in Ayurveda is a condition of skin rashes with red colour , having itching , some times pain too. In some cases, we observe burning sensation, swelling and also fever in some cases. This is an allergic reaction mostly due to specific foods. Urticaria can be mild , moderate […]

Bell’s Palsy (Ardita vata ) Management through Ayurveda. Facial muscle functions play an integral part in our day today life. Face is the index of mind. Facial expressions reveal the mood of a person (smile, sorrow etc.). Facial paralysis is defined as an inability to move the muscles of the face, on one or both […]

Diseases in Women due to Unhealthy Lifestyle In the recent past, we, as a society, have identified ‘’lifestyle’’ as one of the major factors of physical and mental health. Lifestyle can be termed as the day-to-day activities performed by an individual in repetitive manner which directly affects the quality of living of an individual. From […]

Benign Prostatic Hyperplasia Benign Prostatic Hyperplasia (BPH) is a medical condition, where a non-cancerous enlargement of Prostate gland occurs which then obstructs the free flow of urine. Prostate is a gland seen only in males which secretes prostatic fluid which helps in nourishment of sperm cells after ejaculation. Usually, BPH occurs in males who are […]

Many of us are very anxious in this pandemic as we see and hear a lot of unfortunate news and also a lot of information which are exaggerated from various sources. Too much information sometimes becomes very complex, and this leads to anxiety and fear. Fear of affecting COVID, its implications on your near and […]

Polycystic Ovary Syndrome (PCOD) This is Hormonal Disorder that effect women in their reproductive age PCOS – Means Many small fluids filled sacs grows inside the Ovaries The group of symptoms that affect the Ovaries and Ovulation 3 main features are Cysts in the Ovary High level of male hormone Irregular Periods and Facial hair […]

“A healthy Immune systems equals a healthy body” All of us have Immune systems built-in our various organs in our body. These immune systems are aligned and well organised in a very effective manner to protect, fight and limits the viruses, bacteria and harmful pathogens. Our immune system is our primary defence mechanism protecting us […]

Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Human body will get accumulated with doshas or toxins in the long run of life and it is advised to clear these doshas from the body time to time. This process is generally known as detoxification. In Ayurveda, there are five shodhana therapies said for […]

Greeshma Ritu- Days of splendid Summer Summer season in India is named as Greeshma Ritu – one of the six seasons as per Hindu calendar. In few days we are going to experience the summer season beginning from April and goes on till end of June  and in some places goes on till July as […]

Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Vamana karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Vamana karma “ Vamana is a procedure in which doshas(waste product or toxins)are eliminated  through upper channels that is mouth.specially the kapha and pitta dosha brought to […]

“Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Nasya karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Nasya karma “ Nasyam is one of the powerful Panchakarma therapy. Ayurveda considers nostrils to be the direct way to the brain and Nasyam therapy that involves […]

  “Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Vasti karma is one of the 5 Internal detox programs – Shodhana Karma. Let’s discuss about Vasti karma “Vasti is mentioned as one of the five Panchakarma which aims for detoxification of the toxins from the body. It is a process of administering medicated […]

What is Detox? Detoxification includes resting, cleansing and nourishing the body inside-out. It includes removing and eliminating toxins from the body and then feeding it with healthy nutrients. It helps you to protect from disease and renew your ability to maintain optimum health through a range of methods including Panchakarma, Diet, Yoga and Meditation. Who needs […]

Healthy and lustrous hair is the most appealing physical appearance of a person. Large number of people consider well maintained hair is an expression of personality. Hair care plays a significant  role in growth, nourishment and maintenance of the hair. Most of the classic literatures explains the methods followed in olden days for hair care. […]

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time.   Cause The causes of frozen shoulder are not fully understood. There is no clear connection to arm dominance or occupation. A few factors may put more […]

INTRODUCTION Stress is an unavoidable consequence of modern living. For many people, stress is a common place that it has become a way of life indirectly deteriorating the health of human beings What is stress ? Stress is a physical, mental or emotional factor that causes bodily or mental tension IMPACT  OF STRESS IN THE […]

Weight management is the process of adopting long term lifestyle modification to maintain a healthy bodyweight on the basis of a person’s age, sex and height. BODY MASS INDEX. (BMI) Body mass index is the recommended method for diagnosing over-weight. It enhances the relationship between body weight and height. BMI =weight in kg/height in meter […]

Backpain is a very common problem seen now a days which can range from acute to chronic in severity. It can also be radiating due to associated disease. Back is made up of column of bones i.e. vertebrae’s held together by muscles, tendons and ligaments which is cushioned by shock absorber intervertebral discs. Any injury […]

Ankylosing spondylitis is a chronic inflammatory disorder that primarily involves the sacroiliac joints and the axial skeleton. There is also a variable involvement of peripheral joints and articular structures. Musculoskeletal pain, stiffness, and immobility of spine due to this is a major burden. The vertebrae may grow or fuse together resulting in a rigid spine. […]

Menstrual migraine, just like any other Migrainous headaches is considered to be hereditary. Menstrual migraine is a bane for women suffering from it. It can be severe enough to refrain a woman from carrying out her day to day activities. It is most commonly seen in grown woman than in adolescence and teens. Pregnancy and […]

As we all know a sound mind in a sound body. Without a good health we cannot have peaceful mind. We can’t enjoy our wealth if we are not in good health. Ayurveda’s simplest and topmost advice for good health is NITYA AHHARA VIHAR Since the outbreak of Covid-19 global pandemic, the world has been […]

Anxiety is a feeling of worry or fear especially about the future. It is a very common problem seen now a days especially after the hit of global pandemic Covid-19. The sudden pause in each person’s life has affected the mental wellbeing of many individuals in a negative way thereby causing this Anxiety. Though it […]

There are many references in the Ayurvedic textbooks/classics/Samhitas about janapadodwamsa or epidemics and the management/prevention of such epidemics or janapadodwamsa can also be evidenced. Vyadhikshamatva that is immune mechanism of the body is involved in prevention of the occurrence of a new disease and it also decreases the virulence and progression of an existing disease […]

According to Acharya Susrutha the Panchakarmas (bio purificatory therapy) are Vamana (Emetic) Virechana (Purgative) Vasti (Enema) Nasyam (Installing medicine through nose) Raktha mokshana (Bloodletting) Raktha Mokshana (Blood letting) Raktha mokshana or Bloodletting is practiced in India since thousands of years. According to our Acharyas the removal of impure blood from the body treats the root […]

In Ayurveda, panchakarma therapy is used for the maintenance of health and eradication of diseases from their root, Nasya karma is one among them. It is mainly given for treatment of diseases above clavicle. NASAL ROUTE IS DIVIDED INTO 3 FUNCTIONAL ZONE Vestibular region Respiratory region Olfactory region VESTIBULAR REGION found at the opening of […]

Ayurveda means “Science of Life”. Ayurveda focuses on positive health by eradicating the diseases in the body with the help of age old scientific techniques. Positive health can be achieved with well balanced metabolism as well as keeping the mind, soul and senses; happy, calm and content. Today let us understand the importance of “GHEE” […]

Food and nutrition are the way that we get fuel, providing energy for our bodies. Essential nutrients include protein, carbohydrates, fat, vitamins, minerals, fiber and water. These macronutrients and micronutrients are obtained from various food sources which not only offer calories to fuel the body and give it energy but it also plays an important […]

According to the Hindu calendar, the seasons are being divided broadly under two AYANS i.e. solstices which are Uttarayana(Adana kala) & Dakshinayana(Visarg kala). When there is movement of sun towards the North direction which takes away the strength so called as Adana Kala it compromises Uttarayana which is compromised of 3 rtu (seasons) that are […]

In Ayurveda, Swasth Person is a person who enjoys his normal life. The objective Ayurveda is to maintain health of a healthy person and treat the ailment or issues when it occurs in body “Swasthasya swasthya rakshanam” “Aaturasya Vikar prashamanam” Ayurvedic Treatment or Chikitsa is mainly carried out in two ways Shodhana Chikitsa ( 5 […]

Disorders of Endocrine gland are as old as mankind. And the prevalence is increasing day by day leading to many complications. Endocrinal disorders are may be subdivided into three groups. Endocrine gland hypo secretion (leading to hormone deficiency). Endocrine gland hyper secretion (leading to hormone excess). Tumours (benign or malignant) of endocrine glands. Endocrine disorders […]

Dhanyamladhara is a type of Sweda (Sudation) therapy. This comes under Parisheka sweda. Pouring of hot kashayam/thailam/ghrutham/kanji etc liquid over the body from a specific height is known as Parisheka sweda. Dhanyamladhara is made of 3 word – Dhanya means cereals, Amla means sour &Dhara means stream pouring or showering. Ingredients- Tandula – Rice Pruthuka […]

MIGRAINE , freezes your daily activities ?? Migraine is a severe throbbing headache that often comes with nausea, vomiting, and sensitivity to light. It can last hours or days. Broadly on one side of the head. It is a neuro vascular disease and is Very common health condition usually begins in early adulthood. Gastrointestinal disturbances […]

INTRODUCTION Menopausal syndrome is a nothing but hormonal imbalance due to ageing. The family and social background of an individual has major impact Women between the age group of 40-55years suffer from these symptoms. Menopause (Rajo nivritti) is stoppage of menstruation with loss of reproductive capacity. Menopause is biomarker of ageing (Jara)and is associated with […]

A healthy skin reflects how healthy you are from inside. Every one wish to have a healthy glowing skin. What is Glowing Skin? Moist and soft skin with an alluring glow and energy is considered as a glowing skin, no matter what the person’s age is. Few causes for dry or bad skin are –Pollution, […]

Dandruff is termed as Darunaka in Ayurveda and is considered as Kshudra roga. It is a non infectious skin disease of the scalp that causes flakes of skin to appear. It is often accompanied by itching. The exact cause is unknown, but various factors increase the risk. It is not related to poor hygiene, but […]

Alcohol are derivatives of hydrocarbons, one are more of the hydrogen atoms have been replace by a hydroxyl (OH functional group). Alcohol can be a really terrible thing when it is abused. The problems it causes do not just damage the user but their friends, family, and society as a whole. ALCOHOLISM: Alcoholism is a […]

Bronchial Asthma has emerged as an important public health problem globally. According to W.H.O, there are approximately 300 million people suffering from Bronchial Asthma and another 100 million will be added to this by the end of the year 2025 .The prevalence in India is 3.5 % of the total global incidence. Tamaka Shwasa a […]

Medical condition when a person carries excess weight that might affect their health. It increases the risk of other diseases health problems, such as heart diseases, diabetes, high blood pressure and certain Cancer. Enjoy the pleasure of being fit Health problem linked to obesity Type 2 diabetes High blood pressure Heart diseases Stroke Sleep Apnea […]

Pizhichil is a treatment which combines two therapies Snehana and Swedhana. Snehana meaning oil massage and Swedhana meaning to induce sweat. Pouring of luke warm medicated oil on the whole body in a specific manner is known as pizhichil. It is kind of Sarvangdhara (‘Sarva’ meaning the entire body and ‘dhara’ meaning a stream). It’s […]

Ayurveda focus substantially on Agni , the digestive fire. Agni plays a very significant role in our body, almost all body functions, metabolism and absorption depends on Agni. The moolamantra of Ayurveda which states the definition of Health is   “Samdosha samagnicha samadhatu malakriya Prasanna atmaindriya manaha swastha ityabhidhiyate” समदोषः समाग्निश्च समधातुमलक्रियाः। प्रसन्नात्मेन्द्रियमनः स्वस्थ इत्यभिधीयते […]

Parkinson’s diseaseis a progressive nervous system disorder that affects movement.  The early signs may be barely noticeable. A person’s movements may change slightly. It causes slowness, rigidity, or difficulty in balancing or walking. Also face may lack expression, or handwriting may become small and cramped. There are profound postural instability, rigidity and gait abnormalities occurring […]

(Eye Cleansing Technique) Kriyas are cleansing practices. In that sense, we all practice Kriyas daily. Bathing, washing the face, Brushing, etc. But yogic kriyas refer to special yoga techniques developed by the Yogis, meant to cleanse the inner organ. One of the very effective kriya is Tratak Kriyas which focuses on eyes. Benefits of TRATAK […]

(Pittashamak Sharabat) Ingredients: Kokum Syrup -100ml    =    https://en.wikipedia.org/wiki/Garcinia_indica Cabbage                            –     100gm Lauki / Bottle guard       –    100gm Saindhav salt / Rock salt –  As per taste Sugar                        […]

Dinacharya is a concept  in ayurvedic medicine that looks at cycles of nature and bases daily activities around these cycles. Ayurveda contents that, these routines help establish balance and understanding daily cycles are useful for promoting for health. Early to bed – Early to rise It is good to wake up before sun rises, when […]

This is characterized by stiffness and pain in the shoulder joint . Commonly seen in diabetic patients and  in people above 40 years CAUSES Shoulder joint is made up of bones, ligaments and tendons that are encased in a capsule of connective tissues. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder […]

     HANDY REMEDY -whether I boil fresh ginger to make a soothing tea or whether I make a cold-killing decoction with ginger powder, I know I won’t be sick over the holidays. This is my personal remedy to avoid getting sick when I feel something coming on. TONIC AND STIMULANT: Ginger is known to help […]

  Obesity is one of the common lifestyle disorder many are suffering today. It has the deleterious effect both on  body and mind. WHO declared it as a global epidemic disorder. Worldwide atleast 2.8million die every year due to over weight. It is  the root cause for many other aliments like diabetes, cardiac disorders, atherosclerosis, […]

  Ayurveda being the famed science of life takes procreation very seriously. For its roots are deeply entwined with noble, higher brain dominant virtues, which subtly and beautifully convey that a deep, loving and pure relationship gives birth to healthy children, the future of the society, who go on to build, progress and make this […]

  Akshi, or eyes, are a gift of God to enjoy the nature. As per Ayurveda, it is an important organ of our body, one among the five sense organs. All Pancha mahanhootas are involved in maintaining the health of the Eye. Earth ( Prithvi) : governs the muscular part of the Eye, Water (aap) […]

  Summer is at the peak with severe heat conditions… let’s glance through this season from an Ayurvedic view… This season is known as ‘Greeshma Rutu’ according to Ayurveda. Greeshma name has derived from the Sanskrit word – “Grasaret” ie ‘Grasaret rasan’ one which absorbs all ‘rasa’ – liquid from body. Due to severe heat […]

  Ayurvedic physicians and their fabled lengthy list of Do’s and Don’t s are well known. It makes me happy when the patients ask, what not to eat doctor? I deeply respect these individuals and appreciate their courage of listening to a NO for eating their favorite dish or food item. One question, very frequently […]

  Ageing is natural process. After the age of forty the aging process is characterized by declining physical performance which impairs all facets of well being. However although old age is inevitable, it could be made bearable. Old age is characterized by the following conditions Decrease in strength and power of resistance. Possibilities of suffering […]

  According to Ayurveda one would suffer from no disease if he had no indigestion. Indigestion, being the root cause of all diseases. Hippocrates too brought this wisdom to the western world long after Ayurveda had already propounded- ‘it all starts from the gut’. From the tongue to the tissue is a pretty long journey […]

The following content of this blog does not imply that: People who choose to be vegetarians have a feeling of superiority over their ability to manage such a rigid diet. Does not lead to scrutinizing or judging other’s choice of foods or lifestyle. People who eat animals lack compassion. People who profess vegetarianism, are radical […]

  Everything the life and world including our bodies, the food that we eat, the environment around us is composed of Tridoshas Vata, Pitta and Kapha. Each has their fundamental properties and qualities. Vata The principle of movement is the ruling dosha for winter season. Every change in climate shows effect on skin. The cold […]

  In this city, popular as a start-up capital, everyone has a certain amount of work in front of the computer system. Right from the local baniya who is making digital bills and updating his stock, to a doctor writing a blog and may also now manage their clinics with software’s! With numerous more being […]

  Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya.This is recommended for all healthy individuals, kids too. The skin is the largest organ of the body, so it makes perfect sense that it would be […]

  Vajikarana is one among eight branches of Ayurveda. It is mainly concerned with aphrodisiacs, virility and improving health of progeny. It is also concerned with good physique, potency, strength, complexion andpersons with low libido. This in turn is helpful in many common sexual dysfunctions, including Infertility, Premature Ejaculation and Erectile dysfunction. It is also […]

  Neem tree is called as,’Sarva RogaNivarani’ in Ayurveda. Commonly it is known as DIvine Tree. This is very commonly found in every part of India. It is one of the best herbal medicines, which is being used for thousands of years by our great ayurvedacharyas (ayurvedic physicians). Today also researches have shown to possessmedicinal […]

  You all may think why there should be a discussion on diet every time?  The reason is very simple –One who desires to make progress in life, carrier, and health should seriously follow the proper diet. An improper diet is an obstacle to lead a healthy and peaceful life. A proper diet not only […]

  Liver is the largest and one of the most important organs in the human body. It is seat of all metabolism and all the toxins, hormones, drugs, alcohol, preservatives, chemicals, body toxins are metabolized. Any disease of the Liver may lead to serious problems and Cirrhosis being one among them.In this disease, there is […]

  Natural urges also called as Vegas in Ayurveda. There are 2 types of Vegas. Dharaniya Vegas , which we should hold and also called as Mind Vegas. Adharaniya Vegas, Which should be released and also called as Body Vegas. Body Vegas are excretory bi products of the Panchabhoutika Ahara which we consume. Ayurveda depicts […]

  Ayurveda is an ancient Indian medical system wherein we believe our body as well as the plants and animals are composed of the same too. Any imbalance of these mahabhutas and in dosha, dhatu and mala can be brought back to equilibrium with any other plant, dravya or animal product as they contain the […]

  Today, let me talk about kandu( कंडू), commonly called itching. It is a type of skin disease ( त्वचारोग) with itching as the main symptom. Ayurveda has always insisted that there are some urges ( वेग) which should always be controlled and some should never be. As we know, वेग are of two types; […]

  Migraine headache is a throbbing, moderate to severe pain usually on one side of the head where symptoms typically last 4 to 72 hrs. The pain generally get worsen by physical activities. Migraine affect slightly more in boys than girls before puberty & 2 to 3 times more in women than men. Globally approximately […]

Triphala is a completely balanced energetic formula, being neither too cold, nor too hot. When taken regularly over a long period, it gently effects the elimination and purification of Ama from the tissues of the entire body. The three fruits have been scientifically studied and confirm some of its known traditional benefits. These include the […]

  It is a rare disorder that causes immune systems to attack peripheral nervous system. It is a rapidly evolving areflexic motor paralysis with or without sensory disturbances. The usual pattern is an ascending paralysis that may be first noticed as rubbery legs. The exact cause of GBS is unknown. It is often preceded by […]

Swedana (fomentation therapy) is one of the treatment procedures in Ayurveda. It is done as the main treatment procedure for various vata vyadhi or as a pre-operative procedure for panchakarma depending upon the patient’s condition. Swedana is a procedure done to stimulate your sweat glands to increase perspiration and circulation. It alleviates vitiated vata and […]

Acharya Sushrutahas described various animal and insects poisons in his samhitas. In day-today life many of us face the insect bite and suffer with this. Makshika Dansha – honey bee bite is the condition in which rarely there is threat to life, but pain and burning of affected part is severe. Signs and symptoms Kandu […]

  Food plays a very important role in woman during fertility time. Pregnancy and breastfeeding place a large nutrient demand on a woman’s body. So woman who is willing to be a mother or pregnant should provide sufficient amount of nourishment. Women have a tendency to under-eat. Now days in an effort to achieve zero […]

Autism is a developmental disorder of neuro pathology characterized by impaired social interaction & communication, by restricted and repetitive behaviour before a child is 3 years old. Autism is one among the 5 PDDs (Prevasive Develpomental Disorders) Boys are affected 3 to 4 times more than girls. 24.8 Millon people are affected with autism world […]

  This is natural phenomenon which benefits to mother as well as child which should not be avoided. Ayurvedic scholars have praised and elaborately explained in the ancient books about many advantages of mother’s milk. Breastfeeding is the best method to give LOVE to the child. This makes a woman a “Complete Mother”. A child […]

Kamala (Jaundice) is the disease where we can observe direct involvement of Yakrit(Liver). Here “kama” means general willing and word “la” means to give up that is giving up of willing by humans. There are 2 causes by which a person can suffer from Kamala Direct involvement of doshas and dushyas (Bhaya and abhyantara hetus) […]

Aging is a process of physical, psychological and social change in multi dimensional aspects. The World population of the elderly is increasing and by the year 2050, adults older than 65 years will comprise 1/5th of the global population. In India 3.8% of the population are older than 65 years age.The cause of morbidity and […]

  Dates are fruits of Date palm. These are known as “Kharjura” in Sanskrit. Kharjura is a one of the commonly used fruits and is one among the Madhura triphala. TYPES OF KHAJURA ACCORDING TO TYPES       ACHARYA BHAVAMISHRA Bhumi kharjurika Chohara   RAJA NIGHANTU Kharjuri Raja kharjuri Bhu kharjuri SOME OF THE […]

Stress is a situation that triggers a biological response. Typically , after the response occurs, your body should relax. constant stress can lead to long term health issues. your body responds to stress by releasing hormones that increase your heart and breathing rates and your muscles to respond. But it sustains for a long time […]

Susruta has considered raktamokshan as one of the five shodhana procedures , Prachana karma is a one type of raktha mokshan ( blood letting therapy ) in which koorcha sastra is used to make multiple pricks are made on affected area to ooze out vitiated blood and achieve dosha samyatha ( dosa balance ). By […]

A house runs around a mother. “ mom a cup of water” “ mom he spill water” “ mom I want some more curries” All there are a daily routine for a women from a day begins to and she runs like center of axis But what if her foot is aching axis of home […]

Is an ayurvedic treatment that longs back 2000 years and is gaining appreciation in this era because of its miraculous result in the field of treatment The treatment done with the help of fire ( Agni) is called as Agni Karma. If you’re looking for Ayurvedic treatment for joint pain in Bangalore, Agni Karma is […]