Importance of Detoxification

What is Detox? Detoxification includes resting, cleansing and nourishing the body inside-out. It includes removing and eliminating toxins from the body and then feeding it with healthy nutrients. It helps you to protect from disease and renew your ability to maintain optimum health through a range of methods including Panchakarma, Diet, Yoga and Meditation. Who needs […]

Hair Care

Healthy and lustrous hair is the most appealing physical appearance of a person. Large number of people consider well maintained hair is an expression of personality. Hair care plays a significant  role in growth, nourishment and maintenance of the hair. Most of the classic literatures explains the methods followed in olden days for hair care. […]

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time.   Cause The causes of frozen shoulder are not fully understood. There is no clear connection to arm dominance or occupation. A few factors may put more […]

Stress

INTRODUCTION Stress is an unavoidable consequence of modern living. For many people, stress is a common place that it has become a way of life indirectly deteriorating the health of human beings What is stress ? Stress is a physical, mental or emotional factor that causes bodily or mental tension IMPACT  OF STRESS IN THE […]

Weight Management

Weight management is the process of adopting long term lifestyle modification to maintain a healthy bodyweight on the basis of a person’s age, sex and height. BODY MASS INDEX. (BMI) Body mass index is the recommended method for diagnosing over-weight. It enhances the relationship between body weight and height. BMI =weight in kg/height in meter […]

Backpain

Backpain is a very common problem seen now a days which can range from acute to chronic in severity. It can also be radiating due to associated disease. Back is made up of column of bones i.e. vertebrae’s held together by muscles, tendons and ligaments which is cushioned by shock absorber intervertebral discs. Any injury […]

ANKYLOSING SPONDYLITIS

Ankylosing spondylitis is a chronic inflammatory disorder that primarily involves the sacroiliac joints and the axial skeleton. There is also a variable involvement of peripheral joints and articular structures. Musculoskeletal pain, stiffness, and immobility of spine due to this is a major burden. The vertebrae may grow or fuse together resulting in a rigid spine. […]

Menstrual Migraine

Menstrual migraine, just like any other Migrainous headaches is considered to be hereditary. Menstrual migraine is a bane for women suffering from it. It can be severe enough to refrain a woman from carrying out her day to day activities. It is most commonly seen in grown woman than in adolescence and teens. Pregnancy and […]

A NEW NORMAL LIFE

As we all know a sound mind in a sound body. Without a good health we cannot have peaceful mind. We can’t enjoy our wealth if we are not in good health. Ayurveda’s simplest and topmost advice for good health is NITYA AHHARA VIHAR Since the outbreak of Covid-19 global pandemic, the world has been […]

ANXIETY

Anxiety is a feeling of worry or fear especially about the future. It is a very common problem seen now a days especially after the hit of global pandemic Covid-19. The sudden pause in each person’s life has affected the mental wellbeing of many individuals in a negative way thereby causing this Anxiety. Though it […]