August 03 2020 0Comment

MENOPAUSAL SYNDROME – RAJO NIVRUTTI

INTRODUCTION

  • Menopausal syndrome is a nothing but hormonal imbalance due to ageing.
  • The family and social background of an individual has major impact

Women between the age group of 40-55years suffer from these symptoms.

  • Menopause (Rajo nivritti) is stoppage of menstruation with loss of reproductive capacity.
  • Menopause is biomarker of ageing (Jara)and is associated with numerous physical and mental changes which are manifested through various symptoms. The group of these symptoms are named in menopausal syndrome.
  • During this period vata dosha gradually take dominance. This dominant vata and depleting kapha favours dhatu kshaya lakshanas.

 

SYMPTOMS

  1. Hot flushes
  2. Depression
  3. Palpitation
  4. Sleep disturbance
  5. Irritability
MENOPAUSAL SYNDROME - RAJO NIVRUTTI

  1. Vaginal dryness
  2. Night sweating
  3. Joint pain
  4. Anxiety
  5. Excessive vaginal bleeding

 

TREATMENTS

  • Abhyangam
  • Takradhara
  • Virechanam
  • Vasti karama
  • Shirodhara
  • Yoni picchu

 

INTERNAL MEDICINES

  • Shathavari in the form of ksheera paka Pravala bhasma
  • Mukta bhasma Chyavanaprasha
  • Shathavari gulam Gulakanda
  • Eranda Tailam Panchatiktaka Grutam

 

HEALTHY DIET

  • Milk and dairy products
  • Dry dates (soaked in water)
  • Leafy vegetables
  • All types of Seasonal fruits
  • Drink plenty of water
  • Butter Milk

 

Dr Smita Katti Gotur, B.A.M.S

Head of Practice & Governance
Travancore Ayurveda

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Travancore Ayurveda – is an organization established and managed by professionals with more than 100 years of combined corporate executive experience from various Sr. Management levels.