THE DIVINE AND GOLDEN HERB OF AYURVEDA Throughout history, the Tulsi plant has been planted in the gardens of many houses and has been used medicinally. Tulsi is abundantly available in India and every home will have at least one Tulsi plant, as this is a spiritual herb. Many people even worship Tulsi as this […]
Author: Dr Smita KattiGotur
BEST AYURVEDIC MEDICINES FOR WEIGHT LOSS
Guggulu Guggul is a Sanskrit name that means “to protect against diseases. It is used in many medications and cures many diseases. It is a resin that is formed from the sap of the bdellium tree which is commonly called guggul. Reduces blood sugar levels Improves metabolism Decreases cholesterol levels Anti-oxidant Anti-inflammatory Ginger Ginger increases […]
Ayurvedic Treatment for Rheumatoid Arthritis
RHEUMATOID ARTHRITIS Rheumatoid arthritis is an autoimmune and inflammatory disease, which means that the immune system attacks healthy cells in your body by mistake causing inflammation. The condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis affects the lining of your joints causing a […]
Ayurvedic Treatment for Stress Management
STRESS MANAGEMENT What is Stress Management? Stress is the body’s way of responding to any kind of demand or threat. Stress is a natural reaction to changes that happen in the body. This can lead to physical, emotional, and intellectual responses. Mild stress is always good that makes us alert, and motivated and helps us […]
Ayurvedic Treatment for PCOS/PCOD
What is PCOS? Polycystic Ovary Syndrome (PCOS): This is a Hormonal- Female endocrine Disorder that affects women in their reproductive age. 5 to 12 % of the female population gets affected by this disorder. In Ayurveda, This chapter has been covered under the name “Yoni Vyapad .” PCOS occurs when a hormonal imbalance affects follicular […]
Urticaria
Urticaria or Sheetapita as we call in Ayurveda is a condition of skin rashes with red colour , having itching , some times pain too. In some cases, we observe burning sensation, swelling and also fever in some cases. This is an allergic reaction mostly due to specific foods. Urticaria can be mild , moderate […]
Diseases in Women due to Unhealthy Lifestyle
Diseases in Women due to Unhealthy Lifestyle In the recent past, we, as a society, have identified ‘’lifestyle’’ as one of the major factors of physical and mental health. Lifestyle can be termed as the day-to-day activities performed by an individual in repetitive manner which directly affects the quality of living of an individual. From […]
Can Stress reduce your Immunity?
Many of us are very anxious in this pandemic as we see and hear a lot of unfortunate news and also a lot of information which are exaggerated from various sources. Too much information sometimes becomes very complex, and this leads to anxiety and fear. Fear of affecting COVID, its implications on your near and […]
Immune System
“A healthy Immune systems equals a healthy body” All of us have Immune systems built-in our various organs in our body. These immune systems are aligned and well organised in a very effective manner to protect, fight and limits the viruses, bacteria and harmful pathogens. Our immune system is our primary defence mechanism protecting us […]
Greeshma Ritu- Days of splendid Summer
Greeshma Ritu- Days of splendid Summer Summer season in India is named as Greeshma Ritu – one of the six seasons as per Hindu calendar. In few days we are going to experience the summer season beginning from April and goes on till end of June and in some places goes on till July as […]
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