Month: May 2023

Ayurvedic Approaches to Treating Anxiety Disorders

Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual’s ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment for stress and anxiety in Hyderbad, Bangalore and vizag for those seeking relief from their symptoms. This article will explore the various ayurvedic approaches used in treating anxiety […]

Ayurvedic Tips for Beating the Summer Blues

Ayurveda is an ancient system of health and wellness that has been practiced for thousands of years. It provides holistic guidance on how to maintain a balanced lifestyle, including advice specifically tailored to seasonal changes in the climate. This article offers ayurvedic tips for combating summer blues so readers can enjoy the warm weather with […]

Ayurvedic Post Natal Care for Healthy and Happy Mothers

Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic approach to recovery and healing has been found to be extremely beneficial for new mothers looking to restore physical, mental and spiritual balance after childbirth. This article […]

The Ayurvedic Approach To Sun Protection And Sunburn Relief

Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be beneficial when enjoyed in moderation however without proper protection from its harmful rays, we may suffer sunburn or […]

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