Author: Travancore Ayurveda

Travancore Ayurveda – is an organization established and managed by professionals with more than 100 years of combined corporate executive experience from various Sr. Management levels.

Did You Know? Your Ayurvedic Treatments Can Be Reimbursed!

Did you know your Ayurvedic treatments can be reimbursed? More insurance providers are recognizing the value of holistic health and are incorporating coverage for Ayurvedic therapies. This means you can access personalized wellness without financial stress. To get started, check your policy for coverage details and in-network practitioners. Keep thorough documentation of your treatments for […]

Best Ayurvedic Treatments for Joint Pain and Arthritis Relief

For joint pain and arthritis relief, Ayurvedic treatments focus on restoring balance in your body. You can incorporate key herbs like turmeric and ginger, known for their anti-inflammatory properties. A balanced diet rich in omega-3s and antioxidants is essential. Gentle exercises, meditation, and warm oil massages can enhance your well-being. By understanding your unique constitution, […]

Ayurvedic treatment for skin diseases in Hyderabad

Summer Skin & Hair Care Tips With Ayurveda for a Natural Glow

To achieve a natural glow this summer, focus on your unique skin and hair type according to Ayurveda. Use cooling aloe vera and soothing lavender oil for your skin, while nourishing hair with coconut oil and honey masks. Stay hydrated with herbal teas and a balanced diet rich in fruits and healthy fats. Personalizing your […]

Summer Detox With Dhanyamla Dhara | Ayurvedic Cure for Body Pain & Swelling

Dhanyamla Dhara is your go-to Ayurvedic therapy for a summer detox and relief from body pain and swelling. This personalized treatment uses fermented herbal liquids to detoxify and soothe your body, promoting healing and balance. It not only alleviates inflammation but also enhances circulation, leaving you rejuvenated and energized. Incorporating this holistic approach into your […]

How to Stay Healthy in Summer With Ayurveda | Diet & Daily Routine

To stay healthy this summer with Ayurveda, focus on cooling foods like watermelon and cucumber, and incorporate soothing spices like mint and cilantro into your meals. Start your day with gentle yoga or meditation and align your routine with nature’s cycle. Stay hydrated with coconut water and herbal teas, and listen to your body’s thirst […]

How to Balance Pitta Dosha in Summer With Ayurveda

To balance your Pitta dosha in summer, focus on cooling foods like leafy greens, cucumbers, and sweet fruits. Incorporate herbal teas with mint or chamomile to stay hydrated. Gentle yoga or meditation can help calm your mind. Spend time in nature, and engage in soothing activities like swimming. Prioritize rest and listen to your body’s […]

Calm Your Mind This Summer With Sirodhara

Calm your mind this summer with Sirodhara, a rejuvenating Ayurvedic therapy that pours warm herbal oil over your forehead. It’s designed to promote relaxation and emotional balance, helping you alleviate stress and anxiety. As you lie back and breathe deeply, distractions will fade away, allowing for a meditative experience. You’ll not only nourish your scalp […]

Ayurvedic Summer Moksha Therapy: Cleanse, Heal, & Refresh Naturally

Ayurvedic Summer Moksha Therapy is a nurturing way to cleanse, heal, and refresh during the warmer months. By aligning with nature’s rhythms, you can support your mind and body. Embrace cooling foods, hydrate with herbal-infused water, and practice gentle yoga and meditation to enhance your well-being. This holistic approach helps release stagnant energy and fosters […]

Ayurveda and Summer Detox: Cleanse Your Body the Natural Way

Ayurveda encourages you to embrace the summer season with a natural detox that balances your body, mind, and spirit. Focus on hydrating foods like watermelon and cooling herbs such as mint to cleanse your system. Incorporate herbal remedies like turmeric and ginger to support digestion and liver health. Mindful practices, including intentional breathing and meditation, […]

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