Author: Travancore Ayurveda

A healthy summer diet based on Ayurvedic principles emphasizes cooling foods and beverages to maintain internal balance and enhance digestion. At any renowned Ayurvedic hospital in Hyderabad, practitioners recommend dietary adjustments during peak heat to avoid aggravating the Pitta dosha. This approach includes hydrating vegetables and fruits, cooling spices, and light meals—all working together to […]

Ayurveda offers a holistic approach to boosting immunity through time-tested herbs, detox therapies, and daily lifestyle rituals. With expert guidance from the best Ayurvedic doctor in Bangalore or personalized care at a certified Ayurvedic Panchakarma clinic in Bangalore, individuals can strengthen their immune defenses in harmony with nature. Key herbs like ashwagandha, tulsi, turmeric, and […]

For a cooling head massage this summer, Ayurveda offers a time-tested range of oils known for their refreshing, calming, and revitalizing properties. These natural oils not only soothe the scalp but also balance the body’s heat, reduce stress, and promote deep relaxation—key components of Ayurvedic Therapy For Relaxation in Bangalore. At renowned centers such as […]

Ayurveda offers powerful, time-tested strategies to keep the body and mind cool during the intense summer season. At a trusted Ayurvedic hospital in Bangalore, practitioners recommend personalized protocols that include cooling foods, herbal remedies, mindful movement, and detox treatments. With support from experts at a Best Kerala Ayurvedic Panchakarma Hospital in Bangalore, simple daily choices—like […]

Summer can lead to heat exhaustion, dehydration, and digestive issues, making it essential to eat the right foods to stay refreshed. Ayurveda focuses on cooling and hydrating foods to balance Pitta dosha and maintain overall well-being. At Travancore Ayurveda, we provide expert dietary guidance at our Ayurvedic hospital in Bangalore, ensuring a healthy and energized […]

Summer can be harsh on the body, causing dehydration, fatigue, digestive issues, and skin problems. Ayurveda focuses on maintaining internal balance by following natural healing practices. At Travancore Ayurveda, our Ayurvedic hospital in Bangalore, we provide expert Ayurvedic treatments to help individuals stay healthy during the summer months. How Summer Affects the Body According to […]

Sinus infections can be painful and persistent, causing congestion, headaches, and breathing difficulties. Ayurveda offers a natural solution through Nasya therapy, a powerful detoxification treatment that clears nasal passages and balances doshas. At Travancore Ayurveda, our expert doctors at Ayurvedic hospitals in Hyderabad, Bangalore, Vijayawada, and Vizag provide specialized treatments to relieve sinusitis and improve […]

Ayurveda, an ancient healing system, is widely recognized for its effectiveness in treating various health conditions naturally. With its increasing popularity, many health insurance providers now cover Ayurvedic treatments, making holistic healthcare more accessible. If you are considering consulting the best Ayurvedic doctor or seeking therapies at a top Ayurvedic hospital, understanding the insurance reimbursement […]

Obesity and excess fat accumulation are major health concerns that can lead to various lifestyle disorders. Ayurveda offers Udwarthanam, a specialized herbal powder massage therapy that helps in reducing fat, improving metabolism, and detoxifying the body. At Travancore Ayurveda, we provide authentic Udwarthanam therapy at our Ayurvedic hospital in Hyderabad, Bangalore, Vijayawada and Vizag, helping […]

Detoxification is essential for maintaining overall health and preventing chronic diseases. Ayurveda offers Dhanyamla Dhara, a unique therapy that helps in deep detoxification, reduces inflammation, and improves circulation. At Travancore Ayurveda, we provide Dhanyamla Dhara as part of our holistic healing approach at our Ayurvedic hospital in Hyderabad, Ayurvedic hospital in Bangalore, Ayurvedic hospital in […]