Year: 2025

As weather shifts, respiratory congestion can become a common issue. Ayurvedic breathing therapies like Nadi Shodhana and Ujjayi breath help balance energy and enhance lung capacity. Techniques such as Kapalabhati invigorate the respiratory system, while Bhramari relieves tension with sound vibrations. Incorporating herbal remedies like turmeric and eucalyptus supports lung function and immune health. Simple […]

Ayurveda views chronic skin disorders as symptoms of internal imbalances rather than isolated issues. It focuses on the balance of doshas—Vata, Pitta, and Kapha—which influence skin health. Treatments are personalized, utilizing herbs like neem and turmeric, alongside lifestyle and dietary changes. This holistic approach addresses root causes, leading to sustainable improvements in skin robustness. For […]

Ayurveda’s trio of Kwath, Chyavanprash and Amruth Vati offers a synergistic approach to enhancing immunity. Kwath is a herbal brew rich in antioxidants, while Chyavanprash, with its high vitamin C content, is a nutrient-dense elixir. Amruth Vati provides rejuvenating properties, enhancing stress resilience. These formulations incorporate ancient wisdom and modern science, making them effective for […]

Managing hypothyroidism naturally involves a holistic approach rooted in Ayurveda. This includes a balanced diet rich in whole foods, iodine, and selenium to support thyroid health. Incorporating herbal remedies like ashwagandha and guggulu may enhance hormone levels and metabolic function. Lifestyle changes, such as regular exercise and mindfulness practices, promote emotional and physical well-being. These […]

Early autumn is an excellent time to start joint health therapies. Cooler temperatures help reduce inflammation and encourage increased mobility. Autumn’s crisp air promotes outdoor activities, which enhance muscle strength and joint lubrication. However, seasonal changes may lead to discomfort for some, making proactive management essential. Nutrient-rich foods available this season can further support joint […]

Post-monsoon joint pain is a common issue, intensified by humidity and changing temperatures. Fast-absorbing Ayurvedic roll-on relief offers a natural solution. These roll-ons combine powerful ingredients like turmeric, ginger, and boswellia, which are known for their anti-inflammatory and analgesic properties. Their easy application and rapid absorption provide targeted relief right when needed. This convenient format […]

Sore throats often spike in September due to seasonal changes and environmental irritants. For natural healing and holistic care, many turn to the Ayurvedic hospital in Vizag. Ayurveda suggests using Galashodhak, a soothing gargle remedy, to alleviate throat discomfort. This preparation typically includes warm water, salt, turmeric, and ginger, known for their anti-inflammatory properties. Gargling […]

Post-monsoon marks an ideal period for seasonal detoxification. The body requires rejuvenation after facing increased humidity and allergens during the rainy season. A detox helps eliminate accumulated toxins and can enhance metabolic functions. As temperatures drop, individuals may experience joint pain and fatigue, making this the perfect time to reset health practices. Embracing a detox […]

Aloe vera shampoo offers remarkable benefits for hair, particularly in combating frizz. Its natural moisturizing properties hydrate hair, while enzymes and amino acids nourish the scalp. Ayurveda’s cooling approach further enhances its effectiveness by promoting balance in hair care tailored to individual doshas. Trusted Ayurvedic centers like Travancore Ayurveda, a leading Ayurvedic hospital in Vizag, […]

Nasal health is essential for cognitive function. Blocked nasal passages can reduce airflow, impairing oxygen delivery to the brain. This leads to decreased focus, memory retention and problem-solving abilities. Our nose inhaler enhances airflow, optimizing olfactory function and stimulating mucosal membranes to clear irritants. Improved nasal breathing boosts oxygen flow, sharpening mental clarity and reducing […]