

Insomnia is a sleep disorder characterised by difficulty in falling asleep or staying asleep.
In Travancore Ayurveda, our doctors will first find out the cause of your insomnia and will treat you accordingly. External therapies like Thalapodichil, Sirodhara, Talam, Picu, etc, can give wonderful results in insomnia conditions. In some cases, panchakarma therapies like Nasyam or Virechana are also needed. Along with internal medications, yoga, meditation and diet changes, insomnia will not be a problem for you anymore.