Pada Abhyanga: A Traditional Ayurvedic Foot Massage Technique

Pada Abhyanga, a traditional Ayurvedic foot massage technique, traces its origins back to ancient India, where it was practiced as part of holistic healing rituals. In Ayurveda, the feet are considered a sacred part of the body, connecting individuals to the earth’s energy. The word “Pada” means foot, and “Abhyanga” signifies the act of anointing […]

Is Kati Vasti Effective for Lower Back Pain Relief?

Kati Vasti, an Ayurvedic therapy entailing the application of warm herbal oil on the lower back, has demonstrated effectiveness in relieving lower back pain by targeting the affected area with therapeutic warmth. This treatment aids in improving blood circulation, reducing muscle stiffness, and promoting flexibility while also nourishing muscles, ligaments, and joints. With benefits including […]

Ease Pain Express — Pain Roll On Oil

Revolutionary Pain Relief at Your Fingertips Ease Pain Express—Pain Roll On Oil delivers powerful relief right where you need it. Crafted to soothe and rejuvenate, this roll-on oil is your go-to solution for quick and effective pain management. Ideal for joint, muscle, and back pain, it’s designed for those who refuse to let discomfort slow […]

Dhanyamla Dhara: A Solution for Inflammation

Originating from the ancient system of Ayurveda, Dhanyamla Dhara is a traditional therapeutic practice that has been utilized for centuries to address inflammation and various health concerns. This therapeutic technique involves the application of a warm herbal decoction known as “Dhanyamla” over the body in a rhythmic manner. The term “Dhanyamla” refers to a fermented […]

Nasyam: Benefits for Respiratory Health

Nasyam, an ancient Ayurvedic practice, has been used for centuries to promote respiratory health by administering medicated oils or herbal preparations into the nostrils. This method targets respiratory issues directly, delivering therapeutic substances to the respiratory system, clearing congestion, reducing inflammation, and improving lung capacity. With its origins in Ayurvedic texts and its holistic impact […]

Shirodhara: Enhancing Mental Clarity and Peace

Sirodhara, an ancient Ayurvedic therapy focused on balancing mind, body, and spirit, enhances mental clarity and fosters inner peace by utilizing warm herbal oils gently poured over the forehead. This specialized practice aims to bring balance to the doshas, particularly Vata, improving cognitive function, focus, and emotional stability. Through inducing deep relaxation and calm, promoting […]

Snehapanam: The Path to Detoxification

Dating back thousands of years, Snehapanam was developed by ancient sages and physicians as a way to purify the body, mind, and spirit. It is believed that by ingesting specific oils infused with healing herbs, one can effectively remove accumulated toxins, improve digestion, boost immunity, and promote overall well-being. The practice of Snehapanam is deeply […]

Experiencing the Overall Wellbeing of Pizhichil

Experience a harmonious blend of warm medicated oils massaged over your body, balancing energies and promoting overall wellbeing. Pizhichil enhances physical health by improving circulation, reducing muscle stiffness, and nourishing the skin. Mentally, it aids in relaxation, soothing the mind and releasing stress. Emotionally, Pizhichil offers healing by fostering inner peace and emotional balance. Explore […]

Udwarthanam: Benefits for Weight Loss and Skin Health

Ayurvedic Tradition of Udwarthanam Udwarthanam, an ancient Ayurvedic practice, holds a significant place in traditional Indian medicine for its therapeutic benefits aimed at enhancing overall well-being. This practice involves a specialized massage using herbal powders that are deeply exfoliating and invigorating. The main goal of Udwarthanam is to detoxify the body, improve circulation, and promote […]

Monsoon Skincare Tips From Ayurveda Experts

Embrace Ayurvedic skin care principles for monsoon skincare. Grounding and moisturizing rituals using oils like sesame and almond are beneficial. Incorporate turmeric, sandalwood, and aloe vera for a balanced complexion. Different skin types require tailored care based on Vata, Pitta, or Kapha characteristics. Daily cleansing with mild, natural products is essential. Follow up with toner […]

From Head to Toe: The Full-Body Benefits of Abhyanga Massage

The practice of Abhyanga massage is renowned for its ability to induce profound relaxation and provide effective relief from stress. This ancient Ayurvedic therapy involves the rhythmic and gentle application of warm herbal oils to the body, promoting a sense of calmness and well-being. The therapeutic touch of Abhyanga helps release tension, soothe the nervous […]

Effective Natural Remedies for Managing Migraine Pain

Mindfulness practices and dietary changes also play vital roles in preventing migraines. These methods offer holistic approaches that can provide relief and aid in long-term prevention. Incorporating these remedies into your routine may help manage migraine symptoms effectively. If you’re in Bangalore, visiting the best Ayurvedic hospital in Bangalore can provide more insights into these […]

Common Skin Diseases During Monsoon and How to Prevent Them

Skin diseases during the monsoon, like fungal infections, eczema flare-ups, acne breakouts, and dermatitis, are common due to the warm, humid weather. Preventive measures include keeping skin dry, using antifungal powders, moisturizing for eczema, consistent skincare routine for acne, and avoiding irritants. Heat rash can be prevented by wearing breathable clothing and using talcum powder. […]

Benefits of Abhyanga: Traditional Healing Through Massage

Stress Relief The ancient practice of Abhyanga, an Ayurvedic massage therapy involving the application of warm oils, has been revered for its profound ability to alleviate stress and promote relaxation. In today’s fast-paced world, stress has become a common ailment affecting many individuals. Abhyangam offers a holistic approach to combating stress by not only targeting […]

How Thalapothichil Helps in Balancing the Doshas and Enhancing Wellness

Thalapothichil, an ancient Ayurvedic therapy, utilizes herbal paste and scalp massage to harmonize the doshas, promoting overall wellness and holistic healing. This treatment targets the crown chakra, aiding in balancing Vata, Pitta, and Kapha energies within the body. By enhancing blood circulation, stimulating essential energy points, and detoxifying the scalp, Thalapothichil supports mental clarity, emotional […]

Protecting Your Joints: Ayurvedic Care for Arthritis in Monsoon

Monsoon Challenges for Arthritis Patients Arthritis patients often face increased discomfort and challenges during the monsoon season due to fluctuating weather conditions and high humidity levels. The impact of the monsoon weather on arthritis can be significant, with many patients experiencing heightened joint pain, stiffness, and inflammation. It is vital for individuals with arthritis to […]

Boosting Immunity the Ayurvedic Way This Monsoon

1. Ayurvedic Immune-Boosting Herbs Ayurveda harnesses the power of various medicinal herbs renowned for their immune-boosting properties to promote overall well-being and vitality. Herbal remedies have long been used in Ayurvedic practice to enhance immune health and ward off illness. Ayurvedic supplements derived from these herbs offer a natural way to strengthen the body’s defenses […]

Monsoon Diet: Ayurvedic Foods to Keep You Warm and Healthy

1. Ayurvedic Principles for Monsoon Diet In Ayurveda, the ancient holistic system of medicine originating from India, specific principles guide the creation of a monsoon diet to promote balance and wellness during this season. Ayurvedic cooking during the monsoon focuses on incorporating warming and easily digestible foods to counteract the cool, damp weather. This approach […]

Monsoon Wellness: Ayurvedic Tips to Stay Healthy and Energized

1.Ayurvedic Diet for Monsoon During the monsoon season, following the diet given by the Ayurvedic clinic can help maintain balance and wellness in the body. Ayurveda suggests incorporating herbal teas and digestive bitters into your daily routine. Herbal teas like ginger, tulsi, and cardamom can help boost immunity and aid digestion, perfect for combating the […]

Yoga and Ayurveda: Harmonizing Body and Mind During the Monsoon

1. Benefits of Yoga in Monsoon During the monsoon season, engaging in a regular yoga practice at an Ayurvedic clinic in Vijayawada can offer many benefits for both physical and mental well-being. Monsoon meditation, accompanied by the soothing sound of raindrops, can deepen one’s connection to the present moment and enhance mindfulness. The rainy relaxation […]

Rainy Season Rejuvenation: Ayurvedic Rituals for Body and Mind

1.Understanding Ayurveda and Rainy Season What significance does Ayurveda hold during the rainy season, and how can its principles guide us towards peak well-being and balance? In the domain of Ayurvedic principles, the monsoon season is a significant time for maintaining peak health and wellness. According to this ancient holistic system, the rainy season is […]

Monsoon Beauty Tips: Ayurvedic Solutions for Glowing Skin

Exploring Ayurvedic Solutions for Glowing Skin During the Monsoon Season Exploring Ayurvedic solutions for achieving glowing skin during the monsoon season reveals a world of traditional wisdom and natural remedies that can transform your skincare routine. Incorporating age-old practices and herbal formulations tailored to the season’s needs can offer a holistic approach to nurturing your […]

Monsoon Detox: Cleansing the Body With Ayurvedic Practices

1.Ayurvedic Principles of Monsoon Detox  Ayurveda, the ancient holistic system of medicine incorporates the principles of monsoon detox, emphasizing aligning the body with nature’s rhythms to cleanse and rejuvenate the mind, body, and spirit. Ayurvedic rituals for monsoon detox focus on body cleansing to rid the accumulated toxins from the previous seasons, especially the heat […]

Banish Acne Naturally: Ayurvedic Remedies for Clear Skin

Acne is more than just a skin condition; it can significantly impact an individual’s self-esteem and quality of life. While conventional treatments often include harsh chemicals and medications, the Ayurvedic clinic in Vizag offers natural and holistic remedies to combat acne by addressing its root causes. This ancient Indian medical system views acne as a […]

Balancing Your Doshas: Essential Summer Health Tips from Travancore Ayurveda

As summer unfolds, it brings significant heat and moisture, so adapting our health practices is crucial. Travancore Ayurvedic Hospital in Hyderabad offers unique insights into maintaining health during the summer months. This blog explores Ayurvedic strategies to balance the doshas, which are Vata, Pitta, and Kapha, to ensure a vibrant and healthy summer. Understanding Doshas […]

Cooling Ayurvedic Remedies for a Refreshing Summer in Travancore Ayurveda

As the summer season approaches, it brings intense heat and humidity, making it crucial to find ways to stay cool, not just for comfort but for health and wellness. Ayurvedic clinic in Bangalore, also located in Hyderabad, Vizag, and Vijayawada, offer useful guidance on managing internal heat during these hotter months. Travancore Ayurveda, known for […]

Detox Your Skin: Ayurvedic Cleansing Techniques for a Radiant Glow

In a world where our skin battles daily against environmental pollutants, chemical exposure, and stress, maintaining a healthy skincare routine is paramount. Ayurvedic cleansing in Bangalore offers an enriching approach to skin health that detoxifies, nourishes, and revitalizes the skin, promoting a natural, healthy glow. This blog delves into various Ayurvedic cleansing techniques that help […]

Stay Cool and Hydrated: Ayurvedic Tips for Summer Dehydration

As we step into the heart of the summertime, regarded inside the Ayurvedic tradition as Greeshma Ritu, the sector around us is bathed within the solar’s radiance, bringing life and power to the whole lot it touches. Yet, this season also demands situations for us to maintain our cool, both physically and mentally, amidst the […]

Beat the Heat Naturally: Ayurvedic Remedies for Summer

The summer season is a season of heat, power, and vibrant existence. Known as Greeshma Ritu within the Ayurvedic calendar, this time gives us an exquisite danger to realign our lifestyle with the rhythms of nature, making sure our health and well-being are at their top. As the temperatures leap, adapting our daily workouts will […]

Beat the Heat: Ayurvedic Diet Recommendations for Summer Wellness

As the calendar marks the appearance of Greeshma Ritu, the splendor of summer unfolds, bringing with it the warmth and radiance of the solar. In this season of heat, The Travancore Ayurvedic clinic introduces the idea of Summer Moksha Treatment, a holistic approach designed to harmonize our internal climate with the external surroundings. This historical […]

Ayurvedic Advice for Keeping Cool and Healthy This Summer

As the wheel of seasons turns to Greeshma Ritu, the amazing summer season in the Ayurvedic calendar, our environment bursts right into a symphony of warmth and vibrancy. This period is an invitation to embody the age-antique information of Ayurveda, mainly the exercising benefits of Summer Moksha Treatment in Bangalore, Hyderabad, Vizag, and Vijayawada, which […]

MatruRaksha Ayurvedic Treatment – Best Postnatal Care for Future Healthier Life

The duration following childbirth, additionally referred to as the postnatal period, is a vital section for both the mother and the new child. It is a time that needs special care to ensure the fitness and well-being of the mother, which, in flip, ensures the healthy improvement of the infant. Ayurveda, the historic gadget of […]

Indriya Prasadanam: Balancing the Five Senses for Inner Harmony

In our fast-paced world, our senses are constantly bombarded with facts, sounds, points of interest, and smells that may lead to a feeling of overload and imbalance. This regular movement of stimuli can affect not only our physical health but also our intellectual and emotional well-being. The ancient practice of Ayurveda, a conventional form of […]

Reviving Mobility: Ayurvedic Solutions for Paralysis Recovery

Discover our Ayurvedic clinic in Hyderabad,Vizag,Bangalore and Vijayawada specializing in paralysis management. Paralysis, the inability to move one or more muscles, can substantially impact a person’s existence and independence. While modern remedies, including physical remedies, surgery, and medications are available, many are looking in the direction of Ayurveda for complementary solutions. Ayurveda, with its holistic […]

The Art of Pizhichil: Ayurvedic Oil Bath Therapy Unveiled

In the area of Ayurveda, the ancient Indian device of medicine, Pizhichil stands out as a luxurious yet profoundly therapeutic procedure that mixes the recuperation houses of oil with the rejuvenating electricity of heat. Often referred to as the “King of Ayurvedic treatments,” Pizhichil is also known as sarvanga dhara,an ayurvedic therapy where medicated herbal […]

Nourish Your Backbone: Ayurvedic Back Massage for Spinal Health in Bangalore

In the pulsating heart of Bangalore, a city that swiftly blеnds the bustle of modern life with the richness of traditional practices, there’s a noticeable shift towards embracing alternative health modalities. Among them, Ayurveda, with its comprehensive approach to health and wellness, holds a special place, particularly for alleviating the increasing concerns around spinal health. […]

Beyond the Pain: Lifеstylе Changes for Spondylosis Well-Being in Bangalore

In the dynamic landscape of Bangalore, a city that embodies the rush of modernity while cherishing age old traditions, the challenge of managing spondylosis, a widespread spinal ailment, has become increasingly prevalent. Amidst this urban hustle, where traditional healing and continuous lifestyles intersect, a holistic approach to wellness is gaining traction. This approach recognises that, […]

The Golden Strеam: Shirodhara’s Healing Touch on Body and Soul

In the bustling city of Bangalore, where the pace of modern living intersects with the roots of traditional healing, the ancient Ayurvedic practice of Shirodhara has emerged as a beacon of holistic wellness. This uniquе technique, characterised by the gentle pouring of liquids over the forеhеad, or “third eye,” transcends the ordinary to offer profound […]

Revitalise Your Breath: The Transformative Powеr of Nasyam Therapy

In the bustling city of Bangalore, where the harmony of tradition and innovation flourishes, individuals are increasingly embracing Ayurvedic practices to achieve holistic wellness. Among these anciеnt practices, Nasyam therapy is known for its distinct healing approach. This profound Ayurvedic treatment in Bangalore, involving the administration of medicinal herbal oils, juices, or powders through the […]

How to Improve Immune System With Ayurveda

Are you looking to boost your immune system? Look no further than Ayurveda. With its holistic approach and ancient wisdom, Ayurveda offers a natural way to strengthen your body’s defenses. Discover the power of Ayurvedic herbs, dietary recommendations, and lifestyle practices that can support and enhance your immune system. Say goodbye to common immune system […]

Self-Care During Pregnancy With Ayurveda

Are you expecting? Take control of your well-being with Ayurveda. Discover the ancient wisdom of Ayurvedic self-care during pregnancy. Nourish your body with a balanced diet tailored to support your growing baby. Embrace holistic lifestyle practices to create harmony in mind and body. Explore herbal remedies to enhance your pregnancy health naturally. Cultivate emotional well-being […]

Ayurvedic Treatment: For Curing Health Issues

1. Understanding Ayurveda’s Philosophy To fully grasp Ayurveda’s philosophy’s principles, you must delve into its holistic approach to health and well-being. Ayurveda, an ancient Indian medical system, underscores the interconnection of the body, mind, and spirit. According to the Ayurvedic clinic in Bangalore, the key to optimal health lies in maintaining a balance between these […]

Panchakarma Treatment and Its Benefits

1. Detoxification and Cleansing Start detoxifying and cleansing your body with Panchakarma treatment in Bangalore. Panchakarma, an ancient Ayurvedic practice, offers numerous benefits for your overall well-being. One of the key advantages of Panchakarma treatment is its ability to aid in weight loss. By eliminating toxins and excess waste from your body, Panchakarma helps kickstart […]

Ayurvedic Remedies for Digestive Problems in Middle-Age

1. The Importance of Digestive Health   Take care of your digestive health with proper diet and lifestyle choices consult an Ayurvedic hospital in Bangalore for dietary recommendations. In middle age, it becomes increasingly important to prioritize the health of your gut, as it has a profound impact on your overall well-being. The gut-brain connection […]

Monsoon Seasonal Allergy Management With Ayurveda

Tired of battling seasonal allergies during the monsoon? Look no further! Discover the power of Ayurveda in managing your allergies and finding relief. This ancient practice offers holistic and evidence-based principles to prevent allergies, along with herbal remedies and lifestyle practices to help you thrive. Say goodbye to sneezing and discomfort, and embrace a sense […]

PCOS Treatment With Ayurveda

1. Understanding PCOS and Its Causes   To understand PCOS and its causes visit an Ayurvedic clinic in Bangalore, to delve into the complex hormonal imbalances that affect your body. Polycystic Ovary Syndrome, abbreviated as PCOS, is a prevalent hormonal disorder impacting women in their reproductive years. It is essential to raise PCOS awareness as […]

Weight Reduction Wonders: Ayurvedic Secrets to Healthy Slimming

1. Ayurveda for Weight Loss If you’re looking to shed some pounds, it’s essential to understand how Ayurveda can help you achieve your weight loss goals. Embark on a transformative journey to holistic Ayurvedic treatment for weight management in Bangalore. The ancient Indian system of medicine offers holistic principles for weight loss that focus on […]

Unveiling Ayurvedic Secrets: The Roadmap to Managing Frozen Shoulder

Are you tired of living with the pain and limited mobility of a frozen shoulder? We’ve uncovered the ancient wisdom of Ayurveda to help you find relief. In this article, we’ll guide you through the roadmap to managing frozen shoulders using holistic and traditional techniques. Discover the secrets of Ayurvedic principles, remedies, lifestyle changes, and […]

Ayurvedic Guide to Manage Joint Health

1. Ayurvedic Principles for Joint Health To effectively manage joint health, you can begin by incorporating Ayurvedic principles into your daily routine. Ayurveda, an ancient holistic healing system, offers various natural remedies and therapies that can help alleviate joint pain and inflammation. One such remedy is the use of Ayurvedic oils for joint massage. These […]

Ayurvedic Immunity Boosters

Boost your immunity naturally with Ayurvedic remedies. Discover the power of ancient herbal medicine to strengthen your body’s defenses against illness and promote overall wellness. In this article, we will explore the holistic approach of Ayurveda and learn about the key factors influencing your immune system. Uncover the top Ayurvedic herbs that can enhance immunity […]

Hair Growth Tips & Remedies Naturally With Ayurveda

Looking to boost your hair growth naturally?  In this article, we’ll explore the world of Ayurveda and its holistic remedies for healthy hair. Discover Ayurvedic herbs that promote hair growth, learn scalp massage techniques to stimulate the follicles, and find out which foods can nourish your locks from the inside out. With natural hair masks, […]

Holistic Weight Management: Ayurvedic Strategies for Achieving and Maintaining Balance

1. The Ayurvedic Approach to Weight Management   The Ayurvedic approach to weight management focuses on achieving and maintaining balance through personalized dietary recommendations, lifestyle modifications, and herbal remedies. Ayurveda, an ancient Indian system of medicine, recognizes that each individual is unique and requires a tailored approach to achieve optimal health and well-being. In terms […]

Harmony Within: How Ayurveda Treatments Alleviate Stress and Anxiety

The principles of Ayurveda are based on the belief that individuals possess unique combinations of three doshas, or energies, known as Vata, Pitta, and Kapha. These doshas are responsible for maintaining the body’s equilibrium and overall well-being. Ayurvedic clinic in Bangalore aims to restore balance by identifying and addressing imbalances in these doshas. Holistic healing […]

Ayurveda’s Enduring Legacy: Honoring Tradition in Modern Healing

In an era marked by rapid technological advancements, embracing Ayurveda’s timeless principles offers a sense of belonging and connection to tradition in modern times.   1. The Ancient Wisdom of Ayurveda The ancient wisdom of Ayurveda encompasses a comprehensive system of traditional medicine that has been practiced for thousands of years. Rooted in the belief […]

Soothing the Soul: Ayurvedic Strategies for Stress Reduction

Are you feeling overwhelmed and in need of some relief? Get ready to free your mind, nurture your soul, and find the tranquility you deserve.   1. Ayurveda: The Basics To understand Ayurveda, familiarize yourself with its fundamental principles. Ayurvedic principles are the guiding philosophy behind this ancient system of holistic healing. With the knowledge […]

Unlocking Vitality: Exploring Panchakarma – Ayurveda’s Ultimate Detoxification Therapy

By examining the origins and principles of Panchakarma, as well as delving into the five essential steps of this therapy, you will gain a deeper understanding of its holistic approach to wellness. Furthermore, we will discuss how individuals can integrate Panchakarma into their wellness routines to unlock vitality and promote overall well-being.   1. The […]

Holistic Weight Management: Ayurvedic Strategies for Achieving & Maintaining Balance

1. Understanding Ayurveda: The Basics Ayurveda is an ancient Indian system of medicine and holistic healing that emphasizes the balance between mind, body, and spirit to promote overall well-being. Ayurvedic hospital in Bangalore guides individuals towards achieving optimal health by recognizing the interconnectedness of all aspects of life. Ayurvedic treatment in Hyderabad encourages individuals to […]

Radiant Skin Through Ayurveda: Nourishing Your Skin With Ancient Remedies

This article explores the concept of achieving radiant skin through Ayurveda, an ancient Indian system of medicine. By focusing on nourishing the skin with natural remedies and practices, The objective of Ayurvedic Clinic hyderabad is to provide an understanding of Ayurvedic principles for maintaining healthy and youthful skin. Discussing the benefits of Ayurvedic skincare, identifying […]

Overcoming Paralysis: Ayurveda’s Healing Touch for Rehabilitation

1. Paralysis and Its Causes Understanding paralysis and its causes is essential for anyone seeking to overcome this debilitating condition. About the use of ayurvedic treatment in Bangalore to cure paralysis, it is crucial to explore the different options available. The choice of treatment may vary depending on the underlying cause, severity, and individual needs. […]

Ayurveda’s Magic for Stress Management

In today’s fast-paced world, stress has become an inevitable part of our lives. The constant hustle, deadlines, and the demands of modern living can take a toll on our mental and physical well-being. This is where the ancient wisdom of Ayurveda steps in, offering a magical approach to stress management. Let’s explore how Travancore Ayurveda, […]

Heavenly Head and Neck Massage: Unlocking Relaxation and Renewal

Heavenly Head and Neck Massage: Unlock a realm of relaxation and renewal at our Ayurvedic clinic in Bangalore. Indulge in the blissful experience of our specialized head and neck massages, designed to rejuvenate your senses and melt away tension. 1. Benefits of a Head and Neck Massage One of the key benefits of a head […]

Your Guide to Panchakarma: Understanding the Five Steps of Ayurvedic Detox

Panchakarma, an ancient Ayurvedic practice, encompasses five essential steps for detoxification. panchakarma treatment in hyderabad aims to provide a comprehensive understanding of the process, focusing on its preparatory measures (Purva Karma), main treatment (Pradhana Karma), post-treatment measures (Pashchat Karma), nourishment during Panchakarma (Aahar – Diet), and maintaining balance after Panchakarma (Vihara – Lifestyle). By adopting an […]

The Role of Ayurveda in Immune System Support: Strengthening Your Body’s Defense

By adopting a detailed and evidence-based approach, the study explores the effectiveness of Ayurvedic herbs, lifestyle practices, diet modifications, and remedies in boosting immunity. Ayurvedic hospital in hyderabad aim is to provide a comprehensive understanding of how Ayurveda can contribute to enhancing the immune system’s functionality. Such knowledge is valuable for individuals seeking holistic approaches […]

Mind-Body Connection in Ayurveda: Cultivating Mental Clarity and Emotional Balance

Ayurvedic doctor in Hyderabad Draws from the holistic approach of Ayurvedic medicine, this study investigates how various factors, including doshas and specific techniques, can impact mental well-being. By examining Ayurvedic practices that aim to calm the mind and manage stress, as well as nourish the emotional body, this article aims to provide evidence-based insights into […]

Galashodhak

Travancore Ayurvedic hospital in hyderabad presents its proprietary throat care gargling powder GALASHODAK enriched with the goodness of Ayurveda and essential herbs like Yastimadhu, Saindhava Lavana, Haridra, Tulsi, Lavanga, Pudina, Twak processed in various proportions. “Galashodak” herbal powder for gargling for complete throat care. In Ayurveda, medicated gargling is called as “kabala” a procedure described […]

Detox Diaries: A Holistic Journey to Rejuvenation and Wellness

1. Understanding Detoxification To truly embark on a holistic journey to rejuvenation and wellness, you need to understand the process of detoxification. Detoxification is often surrounded by myths and misconceptions, but let’s debunk them and uncover the truth. Explore Ayurvedic detox treatments in Bangalore to debunk myths and uncover the truth about this essential aspect […]

Are you exhausted from the daily struggle with persistent pain

Are you exhausted from the daily struggle with persistent pain, seeking a solution that doesn’t involve harsh chemicals or invasive procedures? Look no further! Ayurveda, the ancient holistic healing system from India, holds the key to incredible treatment options that can help you manage pain naturally, providing relief that aligns with your body’s innate wisdom. […]

Balancing Breath: Ayurvedic Approaches for Sinusitis Wellness

1. Sinusitis: Causes and Symptoms If you are experiencing sinusitis, it is important to understand the causes and symptoms of this condition. Sinusitis is typically caused by inflammation and blockage of the sinus cavities, which can be triggered by various factors such as allergies, infections, or structural abnormalities. Lifestyle choices can also contribute to the […]

Ayurvedic Approaches to Treating Anxiety Disorders

Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual’s ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment for stress and anxiety in Hyderbad, Bangalore and vizag for those seeking relief from their symptoms. This article will explore the various ayurvedic approaches used in treating anxiety […]

Ayurvedic Tips for Beating the Summer Blues

Ayurveda is an ancient system of health and wellness that has been practiced for thousands of years. It provides holistic guidance on how to maintain a balanced lifestyle, including advice specifically tailored to seasonal changes in the climate. This article offers ayurvedic tips for combating summer blues so readers can enjoy the warm weather with […]

Ayurvedic Post Natal Care for Healthy and Happy Mothers

Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic approach to recovery and healing has been found to be extremely beneficial for new mothers looking to restore physical, mental and spiritual balance after childbirth. This article […]

The Ayurvedic Approach To Sun Protection And Sunburn Relief

Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be beneficial when enjoyed in moderation however without proper protection from its harmful rays, we may suffer sunburn or […]

Postnatal Mental Health: Recognizing Symptoms And Seeking Help

Postnatal mental health is an important but often overlooked topic. It refers to a range of psychological and emotional issues that can arise during the postpartum period, after childbirth or adoption. These may include depression, anxiety, obsessive-compulsive disorder, post traumatic stress disorder (PTSD), bipolar disorder, adjustment disorders and more. It is essential for mothers to […]

Ayurvedic Techniques For Managing Anxiety And Stress

Anxiety and stress can have a detrimental effect on both physical and mental health. Ayurvedic techniques provide an effective, holistic solution to managing these issues in a sustainable way. As an ancient system of natural medicine, Ayurveda seeks to align the body with its optimal state through diet, lifestyle habits, herbs, yoga and meditation. This […]

Tips For Postnatal Recovery: Taking Care Of Yourself After Giving Birth

The first few weeks following childbirth can be physically, emotionally and mentally challenging for the new mother. It is essential that postnatal care protocols are followed in order to ensure a safe and successful recovery. This article will provide an overview of some key tips for postnatal recovery with practical advice on how to take […]

Using Ayurveda For Fast And Effective Relief Of Sore Throat Symptoms

Are you looking for fast and effective relief from sore throat symptoms? Ayurveda is an ancient system of healing that has been practiced in India since the Vedic period. It offers powerful remedies to treat a variety of ailments, including sore throats. By understanding your individual body type and using natural herbs and oils, ayurveda […]

The Role Of Ayurveda In Managing Chronic Pain: Natural Remedies For Relief

Chronic pain can be debilitating and have a dramatic effect on an individual’s life. Fortunately, there are natural remedies for relief that can help manage chronic pain symptoms without the need for harsh medications and treatments. Ayurveda is one such option offering numerous benefits to those suffering from chronic pain conditions. This article will explore […]

The Power of Ayurveda in Improving the Way of Life!

Ayurveda is an ancient Indian system of medicine that has been practiced for over 5,000 years. It is a holistic approach to health that emphasizes the balance and harmony of the body, mind, and spirit. The goal of Ayurveda is to prevent and treat illness and promote overall well-being. Travancore Ayurveda is the best ayurvedic […]

Treat Insomnia Naturally at Travancore Ayurveda!

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biological energies) in the body, particularly vata dosha. Therefore, the goal of Ayurvedic treatment for insomnia is to restore balance and harmony to the body, […]

“The Ayurvedic Way to Detox: How to Cleanse and Rejuvenate the Body Naturally”

Ayurveda is a traditional Indian system of medicinal practice that has been used for thousands of years. It is practiced to promote health and well-being. One of the key principles of Ayurveda is the idea of detoxification, or the process of cleansing and rejuvenating the body naturally. In this blog post, we will explore the […]

Ayurvedic Detoxification Treatments Procedures & Their Benefits

The goal of Ayurveda is to achieve both bodily and mental cleansing. Physical and psychological cleansing, attainable through ayurvedic panchakarma procedures, plays an equal and vital role in treating disorders because they are typically psychosomatic. Avail of the best Kerala ayurveda panchakarma treatment in Hyderabad,Bangalore,Vizag.   Detoxification includes cleansing toxins and nourishing the body from […]

Ayurvedic Treatment For Infertility

According to Ayurveda, infertility is a condition in which a person is unable to contribute to conception due to a biological impairment brought on by a variety of circumstances. The inability to carry a pregnancy to term in women is another way to define infertility.   Infertility in both men and women has become a […]

5 Common Mistakes To Avoid While Oiling Your Hair!

Hair oiling has been our tradition, a way of expressing love for our family, and an integral part of amorous self-care. Ayurveda professes, “abhyangam aachare nityam”: resort to massages regularly. Head massage is the simplest way to ensure thick lush hair growth, prevent hair aging and improve scalp health. The benefits run deeper. A head […]

Obesity And Its Treatment In Ayurveda

A condition known as obesity may entail an excessive quantity of fat. It’s also important to understand that it’s not only a cosmetic issue; instead, it’s a more serious health issue that can have a detrimental influence on your daily life in a variety of ways. Speaking of how it might make life difficult, the […]

Ayurvedic Treatment For Skin Disease

Our skin is a natural gift, and it is our responsibility to care for it in the most natural way possible. Manufactured goods can only create a false or transitory shine and glow, therefore treat your body and skin with Ayurvedic treatment. Ayurvedic practitioners like Travancore Ayurveda, one of the best ayurvedic clinics in Hyderabad […]

Combat Chronic Illness with Ayurveda!

  Many definitions explain what Ayurveda is! The fact is that Ayurveda is more than a traditional medicine system. It’s a way of life! Ayurveda is an ancient Indian healing system that has been practiced for thousands of years. Ayurveda is a science that focuses on the wellness of mind, body, and spirit. Many people […]

What is Panchakarma treatment?

  Ayurveda from India has contributed significantly to the world for the health and well-being of people. People are now living different lives and have transitioned from a world full of ailments to one that is entirely fit and healthy due to these changes. The most significant practice in complementary to alternative medicine is Ayurveda. […]

Sore Throat, Symptoms & Ayurvedic Treatments

Sore throat causes irritation, pain & throat infection. It can make swallowing difficult and painful. It usually heals by itself but in case it takes longer than the usual time, then you can use medicines. Apparently, allopathic medicines give you permanent and faster treatment but ayurvedic medicines for throat care can provide you with the […]

Ayurvedic Treatment for Hair Loss and Regrowth

Hair Loss and Its Major Causes  Hair loss that affects the scalp is a big worry for all age groups. Some of the main causes of hair loss are genetics, hormonal changes, illnesses, or drugs. Hair loss is real to some extent because it is a natural aspect of hair regrowth. However, significant hair loss […]

Don’t Let Any Pain Stop You

Pains are common but if we talk about joint pain, knee pain, and back pain;  they are bad and in fact, become worse. Gone are the times when these pains were only reserved for old age. But now as we are entering into the modern era, due to our lifestyle, our daily routines, and diet, […]

TULASI: THE DIVINE AND GOLDEN HERB OF AYURVEDA

THE DIVINE AND GOLDEN HERB OF AYURVEDA Throughout history, the Tulsi plant has been planted in the gardens of many houses and has been used medicinally. Tulsi is abundantly available in India and every home will have at least one Tulsi plant, as this is a spiritual herb. Many people even worship Tulsi as this […]

BEST AYURVEDIC MEDICINES FOR WEIGHT LOSS

Guggulu Guggul is a Sanskrit name that means “to protect against diseases. It is used in many medications and cures many diseases. It is a resin that is formed from the sap of the bdellium tree which is commonly called guggul. Reduces blood sugar levels Improves metabolism Decreases cholesterol levels Anti-oxidant Anti-inflammatory Ginger Ginger increases […]

Ayurvedic Treatment for Rheumatoid Arthritis

RHEUMATOID ARTHRITIS Rheumatoid arthritis is an autoimmune and inflammatory disease, which means that the immune system attacks healthy cells in your body by mistake causing inflammation. The condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis affects the lining of your joints causing a […]

How To Cure Cervical Spondylosis With Ayurveda Permanently

The healthy passions of people are often at odds in the twenty-first century. We are engaging with sophisticated lifestyles who want to meet wellness through good nutrition and exercise. Time seems to be an important factor in the busy world. People have moved away from physical work and spend their daily schedules tied to a […]

Ayurvedic Therapy Udwarthanam: Refresh and Rejuvenate Your Body

Udwarthanam or powder massage is a special ayurvedic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure. The herbs used to perform this type of treatment are chosen according to their effects on the body and the individual’s constitution. The medicated powders were […]

Njavarakizhi Special Kind Treatment Therapy For Rejuvenation

Njavarakizhi is also known as shashtika shali pinda swedam. Njavara in Malayalam stands for the rice that grows in 60 days. Kizhi stands for bolus. Njavara is a variety of rice grown in kerala having medicinal properties. Njavara kizhi treatment in Ayurveda helps to remove toxins from the body and is helpful in providing relief […]

Ayurvedic Treatment for Stress Management

STRESS MANAGEMENT  What is Stress Management? Stress is the body’s way of responding to any kind of demand or threat. Stress is a natural reaction to changes that happen in the body. This can lead to physical, emotional, and intellectual responses. Mild stress is always good that makes us alert, and motivated and helps us […]

Ayurvedic Treatment for Sciatica

SCIATICA With lifestyle changes, back pain is very common nowadays. Low back pain affects men a little more than women and is more frequent in the working population. The sciatic nerve is the longest nerve in the back of the pelvis to the feet. Sciatica refers to the pain that comes from this nerve. A […]

Ayurvedic Treatment for Psoriasis

Everyone cares about their skin and wishes for glowing and healthy skin. Skin diseases such as Psoriasis hinder the quality of life, add stress and reduce the social activity of the individuals. Detecting skin infections at an early stage avoids severe complications in the long term. In this case, consulting an Ayurvedic doctor for Psoriasis […]

Ayurvedic Treatment for Joint Pains

Joint pains are among the most prevalent health problem these days, not only for elders but also for the younger generation. The hectic work schedule and trendy lifestyle have paved the way for joint pains early. Ayurvedic treatment for joint pains works wonders in such cases. Ayurvedic treatment for joint pains is gaining popularity, and […]

Ayurvedic Treatment for PCOS/PCOD

What is PCOS?  Polycystic Ovary Syndrome (PCOS):  This is a Hormonal- Female endocrine Disorder that affects women in their reproductive age. 5 to 12 % of the female population gets affected by this disorder. In Ayurveda, This chapter has been covered under the name “Yoni Vyapad .” PCOS occurs when a hormonal imbalance affects follicular […]

Ayurvedic Treatment for Hair Fall

What is Hair Fall? When new hair does not replace the hair that has fallen out, loss of hair can happen from part of the body or head. Severity varies from a small area to the entire body. Symptoms of Hair Fall: ● Sudden loosening of hair ● Gradual thinning of the top of the […]

Best Ayurvedic Clinic for Skin Care in Hyderabad

The barometer or the mirror of the individual health of a person is the skin. The skin will appear to be dull and lifeless if proper care is not taken for it. The Ayurveda consists of treatments that helps to cure the root cause of skin problems. This procedure includes identification of the type of the […]

Urticaria

Urticaria or Sheetapita as we call in Ayurveda is a condition of skin rashes with red colour , having itching , some times pain too. In some cases, we observe burning sensation, swelling and also fever in some cases. This is an allergic reaction mostly due to specific foods. Urticaria can be mild , moderate […]

Bell’s Palsy (Ardita vata ) Management through Ayurveda

Bell’s Palsy (Ardita vata ) Management through Ayurveda. Facial muscle functions play an integral part in our day today life. Face is the index of mind. Facial expressions reveal the mood of a person (smile, sorrow etc.). Facial paralysis is defined as an inability to move the muscles of the face, on one or both […]

Diseases in Women due to Unhealthy Lifestyle

Diseases in Women due to Unhealthy Lifestyle In the recent past, we, as a society, have identified ‘’lifestyle’’ as one of the major factors of physical and mental health. Lifestyle can be termed as the day-to-day activities performed by an individual in repetitive manner which directly affects the quality of living of an individual. From […]

Benign Prostatic Hyperplasia

Benign Prostatic Hyperplasia Benign Prostatic Hyperplasia (BPH) is a medical condition, where a non-cancerous enlargement of Prostate gland occurs which then obstructs the free flow of urine. Prostate is a gland seen only in males which secretes prostatic fluid which helps in nourishment of sperm cells after ejaculation. Usually, BPH occurs in males who are […]

Can Stress reduce your Immunity?

Many of us are very anxious in this pandemic as we see and hear a lot of unfortunate news and also a lot of information which are exaggerated from various sources. Too much information sometimes becomes very complex, and this leads to anxiety and fear. Fear of affecting COVID, its implications on your near and […]

PCOD

Polycystic Ovary Syndrome (PCOD) This is Hormonal Disorder that effect women in their reproductive age PCOS – Means Many small fluids filled sacs grows inside the Ovaries The group of symptoms that affect the Ovaries and Ovulation 3 main features are Cysts in the Ovary High level of male hormone Irregular Periods and Facial hair […]

Immune System

“A healthy Immune systems equals a healthy body” All of us have Immune systems built-in our various organs in our body. These immune systems are aligned and well organised in a very effective manner to protect, fight and limits the viruses, bacteria and harmful pathogens. Our immune system is our primary defence mechanism protecting us […]

Rakthamoksha

Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Human body will get accumulated with doshas or toxins in the long run of life and it is advised to clear these doshas from the body time to time. This process is generally known as detoxification. In Ayurveda, there are five shodhana therapies said for […]

Greeshma Ritu- Days of splendid Summer

Greeshma Ritu- Days of splendid Summer Summer season in India is named as Greeshma Ritu – one of the six seasons as per Hindu calendar. In few days we are going to experience the summer season beginning from April and goes on till end of June  and in some places goes on till July as […]

Vamana

Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Vamana karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Vamana karma “ Vamana is a procedure in which doshas(waste product or toxins)are eliminated  through upper channels that is mouth.specially the kapha and pitta dosha brought to […]

Nasyam

“Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Nasya karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Nasya karma “ Nasyam is one of the powerful Panchakarma therapy. Ayurveda considers nostrils to be the direct way to the brain and Nasyam therapy that involves […]

Vasti

  “Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Vasti karma is one of the 5 Internal detox programs – Shodhana Karma. Let’s discuss about Vasti karma “Vasti is mentioned as one of the five Panchakarma which aims for detoxification of the toxins from the body. It is a process of administering medicated […]

Importance of Detoxification

What is Detox? Detoxification includes resting, cleansing and nourishing the body inside-out. It includes removing and eliminating toxins from the body and then feeding it with healthy nutrients. It helps you to protect from disease and renew your ability to maintain optimum health through a range of methods including Panchakarma, Diet, Yoga and Meditation. Who needs […]

Hair Care

Healthy and lustrous hair is the most appealing physical appearance of a person. Large number of people consider well maintained hair is an expression of personality. Hair care plays a significant  role in growth, nourishment and maintenance of the hair. Most of the classic literatures explains the methods followed in olden days for hair care. […]

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time.   Cause The causes of frozen shoulder are not fully understood. There is no clear connection to arm dominance or occupation. A few factors may put more […]

Stress

INTRODUCTION Stress is an unavoidable consequence of modern living. For many people, stress is a common place that it has become a way of life indirectly deteriorating the health of human beings What is stress ? Stress is a physical, mental or emotional factor that causes bodily or mental tension IMPACT  OF STRESS IN THE […]

Weight Management

Weight management is the process of adopting long term lifestyle modification to maintain a healthy bodyweight on the basis of a person’s age, sex and height. BODY MASS INDEX. (BMI) Body mass index is the recommended method for diagnosing over-weight. It enhances the relationship between body weight and height. BMI =weight in kg/height in meter […]

Backpain

Backpain is a very common problem seen now a days which can range from acute to chronic in severity. It can also be radiating due to associated disease. Back is made up of column of bones i.e. vertebrae’s held together by muscles, tendons and ligaments which is cushioned by shock absorber intervertebral discs. Any injury […]

ANKYLOSING SPONDYLITIS

Ankylosing spondylitis is a chronic inflammatory disorder that primarily involves the sacroiliac joints and the axial skeleton. There is also a variable involvement of peripheral joints and articular structures. Musculoskeletal pain, stiffness, and immobility of spine due to this is a major burden. The vertebrae may grow or fuse together resulting in a rigid spine. […]

Menstrual Migraine

Menstrual migraine, just like any other Migrainous headaches is considered to be hereditary. Menstrual migraine is a bane for women suffering from it. It can be severe enough to refrain a woman from carrying out her day to day activities. It is most commonly seen in grown woman than in adolescence and teens. Pregnancy and […]

A NEW NORMAL LIFE

As we all know a sound mind in a sound body. Without a good health we cannot have peaceful mind. We can’t enjoy our wealth if we are not in good health. Ayurveda’s simplest and topmost advice for good health is NITYA AHHARA VIHAR Since the outbreak of Covid-19 global pandemic, the world has been […]

ANXIETY

Anxiety is a feeling of worry or fear especially about the future. It is a very common problem seen now a days especially after the hit of global pandemic Covid-19. The sudden pause in each person’s life has affected the mental wellbeing of many individuals in a negative way thereby causing this Anxiety. Though it […]

ROLE OF RASAYANA IN PRESENT PANDEMIC

There are many references in the Ayurvedic textbooks/classics/Samhitas about janapadodwamsa or epidemics and the management/prevention of such epidemics or janapadodwamsa can also be evidenced. Vyadhikshamatva that is immune mechanism of the body is involved in prevention of the occurrence of a new disease and it also decreases the virulence and progression of an existing disease […]

JALAUKA VACHARANA / LEECH THERAPY

According to Acharya Susrutha the Panchakarmas (bio purificatory therapy) are Vamana (Emetic) Virechana (Purgative) Vasti (Enema) Nasyam (Installing medicine through nose) Raktha mokshana (Bloodletting) Raktha Mokshana (Blood letting) Raktha mokshana or Bloodletting is practiced in India since thousands of years. According to our Acharyas the removal of impure blood from the body treats the root […]

NASYA KARMA

In Ayurveda, panchakarma therapy is used for the maintenance of health and eradication of diseases from their root, Nasya karma is one among them. It is mainly given for treatment of diseases above clavicle. NASAL ROUTE IS DIVIDED INTO 3 FUNCTIONAL ZONE Vestibular region Respiratory region Olfactory region VESTIBULAR REGION found at the opening of […]

Go-Ghrutam (Cow’s ghee)

Ayurveda means “Science of Life”. Ayurveda focuses on positive health by eradicating the diseases in the body with the help of age old scientific techniques. Positive health can be achieved with well balanced metabolism as well as keeping the mind, soul and senses; happy, calm and content. Today let us understand the importance of “GHEE” […]

NUTRITION and AYURVEDA

Food and nutrition are the way that we get fuel, providing energy for our bodies. Essential nutrients include protein, carbohydrates, fat, vitamins, minerals, fiber and water. These macronutrients and micronutrients are obtained from various food sources which not only offer calories to fuel the body and give it energy but it also plays an important […]

Varsha Rtucharya

According to the Hindu calendar, the seasons are being divided broadly under two AYANS i.e. solstices which are Uttarayana(Adana kala) & Dakshinayana(Visarg kala). When there is movement of sun towards the North direction which takes away the strength so called as Adana Kala it compromises Uttarayana which is compromised of 3 rtu (seasons) that are […]

Panchakarma – For Healthy Life

In Ayurveda, Swasth Person is a person who enjoys his normal life. The objective Ayurveda is to maintain health of a healthy person and treat the ailment or issues when it occurs in body “Swasthasya swasthya rakshanam” “Aaturasya Vikar prashamanam” Ayurvedic Treatment or Chikitsa is mainly carried out in two ways Shodhana Chikitsa ( 5 […]

AYURVEDIC APPROACH TO ENDOCRINAL DISORDERS W.S.R HYPOTHYROID

Disorders of Endocrine gland are as old as mankind. And the prevalence is increasing day by day leading to many complications. Endocrinal disorders are may be subdivided into three groups. Endocrine gland hypo secretion (leading to hormone deficiency). Endocrine gland hyper secretion (leading to hormone excess). Tumours (benign or malignant) of endocrine glands. Endocrine disorders […]

DHANYAMLA DHARA

Dhanyamladhara is a type of Sweda (Sudation) therapy. This comes under Parisheka sweda. Pouring of hot kashayam/thailam/ghrutham/kanji etc liquid over the body from a specific height is known as Parisheka sweda. Dhanyamladhara is made of 3 word – Dhanya means cereals, Amla means sour &Dhara means stream pouring or showering. Ingredients- Tandula – Rice Pruthuka […]

MIGRAINE-SHIRAHA SHOOLA

MIGRAINE , freezes your daily activities ?? Migraine is a severe throbbing headache that often comes with nausea, vomiting, and sensitivity to light. It can last hours or days. Broadly on one side of the head. It is a neuro vascular disease and is Very common health condition usually begins in early adulthood. Gastrointestinal disturbances […]

MENOPAUSAL SYNDROME – RAJO NIVRUTTI

INTRODUCTION Menopausal syndrome is a nothing but hormonal imbalance due to ageing. The family and social background of an individual has major impact Women between the age group of 40-55years suffer from these symptoms. Menopause (Rajo nivritti) is stoppage of menstruation with loss of reproductive capacity. Menopause is biomarker of ageing (Jara)and is associated with […]

GLOWING SKIN

A healthy skin reflects how healthy you are from inside. Every one wish to have a healthy glowing skin. What is Glowing Skin? Moist and soft skin with an alluring glow and energy is considered as a glowing skin, no matter what the person’s age is. Few causes for dry or bad skin are –Pollution, […]

DARUNAKAM / DANDRUFF

Dandruff is termed as Darunaka in Ayurveda and is considered as Kshudra roga. It is a non infectious skin disease of the scalp that causes flakes of skin to appear. It is often accompanied by itching. The exact cause is unknown, but various factors increase the risk. It is not related to poor hygiene, but […]

ALCOHOLISM (MADATYAYA)

Alcohol are derivatives of hydrocarbons, one are more of the hydrogen atoms have been replace by a hydroxyl (OH functional group). Alcohol can be a really terrible thing when it is abused. The problems it causes do not just damage the user but their friends, family, and society as a whole. ALCOHOLISM: Alcoholism is a […]

BRONCHIAL ASTHMA (TAMAKA SHWASA)

Bronchial Asthma has emerged as an important public health problem globally. According to W.H.O, there are approximately 300 million people suffering from Bronchial Asthma and another 100 million will be added to this by the end of the year 2025 .The prevalence in India is 3.5 % of the total global incidence. Tamaka Shwasa a […]

OBESITY

Medical condition when a person carries excess weight that might affect their health. It increases the risk of other diseases health problems, such as heart diseases, diabetes, high blood pressure and certain Cancer. Enjoy the pleasure of being fit Health problem linked to obesity Type 2 diabetes High blood pressure Heart diseases Stroke Sleep Apnea […]

PIZHICHIL/SARVANGADHARA

Pizhichil is a treatment which combines two therapies Snehana and Swedhana. Snehana meaning oil massage and Swedhana meaning to induce sweat. Pouring of luke warm medicated oil on the whole body in a specific manner is known as pizhichil. It is kind of Sarvangdhara (‘Sarva’ meaning the entire body and ‘dhara’ meaning a stream). It’s […]

Role of Agni for better Health

Ayurveda focus substantially on Agni , the digestive fire. Agni plays a very significant role in our body, almost all body functions, metabolism and absorption depends on Agni. The moolamantra of Ayurveda which states the definition of Health is   “Samdosha samagnicha samadhatu malakriya Prasanna atmaindriya manaha swastha ityabhidhiyate” समदोषः समाग्निश्च समधातुमलक्रियाः। प्रसन्नात्मेन्द्रियमनः स्वस्थ इत्यभिधीयते […]

Parkinson’s Disease

Parkinson’s diseaseis a progressive nervous system disorder that affects movement.  The early signs may be barely noticeable. A person’s movements may change slightly. It causes slowness, rigidity, or difficulty in balancing or walking. Also face may lack expression, or handwriting may become small and cramped. There are profound postural instability, rigidity and gait abnormalities occurring […]

TRATAK KRIYA

(Eye Cleansing Technique) Kriyas are cleansing practices. In that sense, we all practice Kriyas daily. Bathing, washing the face, Brushing, etc. But yogic kriyas refer to special yoga techniques developed by the Yogis, meant to cleanse the inner organ. One of the very effective kriya is Tratak Kriyas which focuses on eyes. Benefits of TRATAK […]

Home-Made Antacid Syrup

(Pittashamak Sharabat) Ingredients: Kokum Syrup -100ml    =    https://en.wikipedia.org/wiki/Garcinia_indica Cabbage                            –     100gm Lauki / Bottle guard       –    100gm Saindhav salt / Rock salt –  As per taste Sugar                        […]

Dinacharya

Dinacharya is a concept  in ayurvedic medicine that looks at cycles of nature and bases daily activities around these cycles. Ayurveda contents that, these routines help establish balance and understanding daily cycles are useful for promoting for health. Early to bed – Early to rise It is good to wake up before sun rises, when […]

Frozen Shoulder

This is characterized by stiffness and pain in the shoulder joint . Commonly seen in diabetic patients and  in people above 40 years CAUSES Shoulder joint is made up of bones, ligaments and tendons that are encased in a capsule of connective tissues. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder […]

Beneficial ginger (Bahuguni ardrakam)

     HANDY REMEDY -whether I boil fresh ginger to make a soothing tea or whether I make a cold-killing decoction with ginger powder, I know I won’t be sick over the holidays. This is my personal remedy to avoid getting sick when I feel something coming on. TONIC AND STIMULANT: Ginger is known to help […]

STHOULYA

  Obesity is one of the common lifestyle disorder many are suffering today. It has the deleterious effect both on  body and mind. WHO declared it as a global epidemic disorder. Worldwide atleast 2.8million die every year due to over weight. It is  the root cause for many other aliments like diabetes, cardiac disorders, atherosclerosis, […]

Ayurveda, Love making and Healthy babies

  Ayurveda being the famed science of life takes procreation very seriously. For its roots are deeply entwined with noble, higher brain dominant virtues, which subtly and beautifully convey that a deep, loving and pure relationship gives birth to healthy children, the future of the society, who go on to build, progress and make this […]

Akshi – Eye – What you must know

  Akshi, or eyes, are a gift of God to enjoy the nature. As per Ayurveda, it is an important organ of our body, one among the five sense organs. All Pancha mahanhootas are involved in maintaining the health of the Eye. Earth ( Prithvi) : governs the muscular part of the Eye, Water (aap) […]

Ayurvedic summer tips

  Summer is at the peak with severe heat conditions… let’s glance through this season from an Ayurvedic view… This season is known as ‘Greeshma Rutu’ according to Ayurveda. Greeshma name has derived from the Sanskrit word – “Grasaret” ie ‘Grasaret rasan’ one which absorbs all ‘rasa’ – liquid from body. Due to severe heat […]

Rice the rogue, really?

  Ayurvedic physicians and their fabled lengthy list of Do’s and Don’t s are well known. It makes me happy when the patients ask, what not to eat doctor? I deeply respect these individuals and appreciate their courage of listening to a NO for eating their favorite dish or food item. One question, very frequently […]

YOGA AND AGEING

  Ageing is natural process. After the age of forty the aging process is characterized by declining physical performance which impairs all facets of well being. However although old age is inevitable, it could be made bearable. Old age is characterized by the following conditions Decrease in strength and power of resistance. Possibilities of suffering […]

Ajirna- Indigestion and the ensuing micronutrient deficiency.

  According to Ayurveda one would suffer from no disease if he had no indigestion. Indigestion, being the root cause of all diseases. Hippocrates too brought this wisdom to the western world long after Ayurveda had already propounded- ‘it all starts from the gut’. From the tongue to the tissue is a pretty long journey […]

The love for all living creatures is the most noble attribute of man

The following content of this blog does not imply that: People who choose to be vegetarians have a feeling of superiority over their ability to manage such a rigid diet. Does not lead to scrutinizing or judging other’s choice of foods or lifestyle. People who eat animals lack compassion. People who profess vegetarianism, are radical […]

Skin Care In Winter Through Ayurveda

  Everything the life and world including our bodies, the food that we eat, the environment around us is composed of Tridoshas Vata, Pitta and Kapha. Each has their fundamental properties and qualities. Vata The principle of movement is the ruling dosha for winter season. Every change in climate shows effect on skin. The cold […]

Inside MRI Scanner From Your Harmless Work Chair

  In this city, popular as a start-up capital, everyone has a certain amount of work in front of the computer system. Right from the local baniya who is making digital bills and updating his stock, to a doctor writing a blog and may also now manage their clinics with software’s! With numerous more being […]

Some basic knowledge about Abhyangam

  Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya.This is recommended for all healthy individuals, kids too. The skin is the largest organ of the body, so it makes perfect sense that it would be […]

Vajikarana

  Vajikarana is one among eight branches of Ayurveda. It is mainly concerned with aphrodisiacs, virility and improving health of progeny. It is also concerned with good physique, potency, strength, complexion andpersons with low libido. This in turn is helpful in many common sexual dysfunctions, including Infertility, Premature Ejaculation and Erectile dysfunction. It is also […]

Neem-Divine Medicine

  Neem tree is called as,’Sarva RogaNivarani’ in Ayurveda. Commonly it is known as DIvine Tree. This is very commonly found in every part of India. It is one of the best herbal medicines, which is being used for thousands of years by our great ayurvedacharyas (ayurvedic physicians). Today also researches have shown to possessmedicinal […]

Food and Health

  You all may think why there should be a discussion on diet every time?  The reason is very simple –One who desires to make progress in life, carrier, and health should seriously follow the proper diet. An improper diet is an obstacle to lead a healthy and peaceful life. A proper diet not only […]

LIVER CIRRHOSIS AND AYURVEDA

  Liver is the largest and one of the most important organs in the human body. It is seat of all metabolism and all the toxins, hormones, drugs, alcohol, preservatives, chemicals, body toxins are metabolized. Any disease of the Liver may lead to serious problems and Cirrhosis being one among them.In this disease, there is […]

ARE YOU HOLDING BODY NATURAL URGES? BE CAUTIOUS!

  Natural urges also called as Vegas in Ayurveda. There are 2 types of Vegas. Dharaniya Vegas , which we should hold and also called as Mind Vegas. Adharaniya Vegas, Which should be released and also called as Body Vegas. Body Vegas are excretory bi products of the Panchabhoutika Ahara which we consume. Ayurveda depicts […]

DOORVA GRASS

  Ayurveda is an ancient Indian medical system wherein we believe our body as well as the plants and animals are composed of the same too. Any imbalance of these mahabhutas and in dosha, dhatu and mala can be brought back to equilibrium with any other plant, dravya or animal product as they contain the […]

Dont You Feel Itchy

  Today, let me talk about kandu( कंडू), commonly called itching. It is a type of skin disease ( त्वचारोग) with itching as the main symptom. Ayurveda has always insisted that there are some urges ( वेग) which should always be controlled and some should never be. As we know, वेग are of two types; […]

MIGRAINE/ARTHAVABHEDAKA

  Migraine headache is a throbbing, moderate to severe pain usually on one side of the head where symptoms typically last 4 to 72 hrs. The pain generally get worsen by physical activities. Migraine affect slightly more in boys than girls before puberty & 2 to 3 times more in women than men. Globally approximately […]

Triphala

Triphala is a completely balanced energetic formula, being neither too cold, nor too hot. When taken regularly over a long period, it gently effects the elimination and purification of Ama from the tissues of the entire body. The three fruits have been scientifically studied and confirm some of its known traditional benefits. These include the […]

GUILLAIN-BARRE SYNDROME

  It is a rare disorder that causes immune systems to attack peripheral nervous system. It is a rapidly evolving areflexic motor paralysis with or without sensory disturbances. The usual pattern is an ascending paralysis that may be first noticed as rubbery legs. The exact cause of GBS is unknown. It is often preceded by […]

Swedanam

Swedana (fomentation therapy) is one of the treatment procedures in Ayurveda. It is done as the main treatment procedure for various vata vyadhi or as a pre-operative procedure for panchakarma depending upon the patient’s condition. Swedana is a procedure done to stimulate your sweat glands to increase perspiration and circulation. It alleviates vitiated vata and […]

Management Of Honey Bee Bite Through Ayurvda

Acharya Sushrutahas described various animal and insects poisons in his samhitas. In day-today life many of us face the insect bite and suffer with this. Makshika Dansha – honey bee bite is the condition in which rarely there is threat to life, but pain and burning of affected part is severe. Signs and symptoms Kandu […]

ROLE OF FOOD IN FERTILITY

  Food plays a very important role in woman during fertility time. Pregnancy and breastfeeding place a large nutrient demand on a woman’s body. So woman who is willing to be a mother or pregnant should provide sufficient amount of nourishment. Women have a tendency to under-eat. Now days in an effort to achieve zero […]

Autism

Autism is a developmental disorder of neuro pathology characterized by impaired social interaction & communication, by restricted and repetitive behaviour before a child is 3 years old. Autism is one among the 5 PDDs (Prevasive Develpomental Disorders) Boys are affected 3 to 4 times more than girls. 24.8 Millon people are affected with autism world […]

STANAPAANAM – BREAST FEEDING

  This is natural phenomenon which benefits to mother as well as child which should not be avoided. Ayurvedic scholars have praised and elaborately explained in the ancient books about many advantages of mother’s milk. Breastfeeding is the best method to give LOVE to the child. This makes a woman a “Complete Mother”. A child […]

KAMALA

Kamala (Jaundice) is the disease where we can observe direct involvement of Yakrit(Liver). Here “kama” means general willing and word “la” means to give up that is giving up of willing by humans. There are 2 causes by which a person can suffer from Kamala Direct involvement of doshas and dushyas (Bhaya and abhyantara hetus) […]

ROLE OF AYURVEDA IN GEARTRIC

Aging is a process of physical, psychological and social change in multi dimensional aspects. The World population of the elderly is increasing and by the year 2050, adults older than 65 years will comprise 1/5th of the global population. In India 3.8% of the population are older than 65 years age.The cause of morbidity and […]

KHARJURA

  Dates are fruits of Date palm. These are known as “Kharjura” in Sanskrit. Kharjura is a one of the commonly used fruits and is one among the Madhura triphala. TYPES OF KHAJURA ACCORDING TO TYPES       ACHARYA BHAVAMISHRA Bhumi kharjurika Chohara   RAJA NIGHANTU Kharjuri Raja kharjuri Bhu kharjuri SOME OF THE […]

WHY STRESS

Stress is a situation that triggers a biological response. Typically , after the response occurs, your body should relax. constant stress can lead to long term health issues. your body responds to stress by releasing hormones that increase your heart and breathing rates and your muscles to respond. But it sustains for a long time […]

Prachana karma

Susruta has considered raktamokshan as one of the five shodhana procedures , Prachana karma is a one type of raktha mokshan ( blood letting therapy ) in which koorcha sastra is used to make multiple pricks are made on affected area to ooze out vitiated blood and achieve dosha samyatha ( dosa balance ). By […]

PLANTAR FASCIITIS

A house runs around a mother. “ mom a cup of water” “ mom he spill water” “ mom I want some more curries” All there are a daily routine for a women from a day begins to and she runs like center of axis But what if her foot is aching axis of home […]

AGNI KARMA

Is an ayurvedic treatment that longs back 2000 years and is gaining appreciation in this era because of its miraculous result in the field of treatment The treatment done with the help of fire ( Agni) is called as Agni Karma. If you’re looking for Ayurvedic treatment for joint pain in Bangalore, Agni Karma is […]