

According to Ayurveda, A child should not be fed with the breast milk of a hungry woman, in grief, whose tissues are diseased or who is indulging in unhealthy foods.
The first three months after delivery are very important for the mother. During this period, the expanded uterus shrinks back to its normal position. Ligaments, muscles and tendons associated with the uterus start gaining the lost power. Mother also recalls her mental strength, which will be a bit low in the first week after delivery. In fact, post-natal care rejuvenates the mother’s body.